It’s not always easy to build a good exercise habit. For most people, the instinct is to resist doing something that makes you sore and tired- especially if that habit involves going out of your comfort zone. Sometimes, all you need is a slight “nudge” to get out the door and put mind your fitness. […]
Coffee is not the answer to all our motivation problems, although sometimes it can seem like it is our only solution!
Whether you need help finding a reason to go to the gym, stick to your diet, or just not give up on fitness in general; these motivational pieces will keep you going on your goals!
Our lives are busy and hectic, and it can often be difficult to keep our health as a priority. Luckily, there are other people in this world who are going through the same sort of issues!
Together we can motivate each other so that we can all achieve our goals!
Workout motivation is not only caffeine and supplements. You can read motivational stories, look at motivational photos, or find whatever motivates you!
Check out these incredible articles in this category for the best workout motivation!
PR Newswire recently posted a press release titled “Herbalife Nutrition Signs LA Galaxy’s Jonathan Dos Santos to a Multi-Year Sports Nutrition Sponsorship” detailing the recent sponsorship of the LA Galaxy’s midfielder by the nutrition company. The nutrition company sponsors more than 190 elite athletes, teams, and clubs around the world and Jonathan Dos Santos is […]
Similar to going to class in college or choosing a profession, we all have different preferences when it comes to when we prefer to exercise and workout. Some people can easily wake up for an intense, heart-pounding morning training session, while others prefer working out in the afternoon or at night. If you are one […]
A sedentary lifestyle is one which incorporates little exercise. It relates to those who may have office jobs or perhaps, even work from home and spend a lot of time at a desk. Such a lifestyle is far from ideal for your body. The health of your body depends on regular movement. It helps to […]
Are you concerned about your children being dull all day? Have you tried all the tactics to get rid of their technology-bound lifestyle which is not good for their long-term health? If your answer is yes then you surely have not considered the option of using a fitness watch designed for your kids. Being a […]
There’s a reason that celebrities look so good all the time: personal trainers. The positive effect a personal trainer can have on your fitness goals really cannot be understated. While having them on hand to craft a personal workout for you is going to see good results, the motivation aspect of a personal trainer is […]