If you are looking for an online fitness coach or fitness consultant, you have come to the right place! The difference between myself and other online fitness coaches or online personal trainers is that my experience doesn’t only come from a textbook and a weight room, I have played at the highest levels of professional athletics while I have played professional basketball throughout the world!
Along with being a professional basketball player, I am also an ISSA Certified Personal Trainer.
Due to that, I have a type of experience and an amount of knowledge that other online personal trainers and fitness coaches cant even imagine! I urge you to check out my About Me section to learn more about my life and my career as a professional basketball player.
What is a Fitness Consultant (Fitness Coach)?
A fitness consultant is your guide to getting in the best shape of your life. Unlike a personal trainer who is working with you every day at the gym, a fitness consultant, such as myself, will help you learn the changes you need to make in your diet, exercise strategy, and lifestyle which will help you get in the best shape of your life.
A fitness coach or fitness consultant is there to motivate you and push you in the right direction, and consult you on any questions you have about fitness.
About My Online Fitness Coaching and Fitness Consultant Services
Compared to other online personal trainers or online fitness coaches, my service is much different. Since my full-time career is playing professional basketball, I don’t offer services that involve daily check-ins or monitoring every step of your journey.
However, that represents another fundamental difference between myself and other personal trainers as well.
Personally, I believe that each person who wants to make a positive change in their body and lifestyle should learn the tools to handle those changes on your own. In that regard, I am your guide and your source of knowledge.
The reason I consider myself a fitness consultant instead of a personal trainer in many instances is because my fitness coaching service only involves consulting and question and answer sessions online. My goal is to prepare you for your health and fitness journey and help answer questions that will allow you to get in the best shape of your life.
As your online fitness coach/fitness consultant, we will work together on specific details of what you want to accomplish with your body!
Unlike other online personal trainers, I won’t make you pay for a weekly or monthly workout plan. Instead, for workout programs, I will provide you advice on what types of exercises you should focus on, and guide you to BodyFit by Bodybuilding.com for an exact workout program.
There are a lot of online fitness coaches or personal trainers who want you to purchase their workout program because it is an easy way for them to make a lot of money. In my opinion, unless you have a personal trainer guiding you through each workout, you’re wasting your money.
A personal trainer will correct your form through various exercises, and they can make workout by workout adjustments. If you’re not getting this service, I firmly believe that you are better off saving your money to spend on something more substantial. Learning the skills of how to plan your own workout effectively is essential to life-long health and fitness.
I am happy to answer questions on what workout styles will work for you and what workout program is effective for your goals, but if you want a step-by-step workout program to follow, the workout plans at BodyFit by Bodybuilding.com are as good as you will find anywhere, and you will only pay a fraction of the price you normally would!
BodyFit by BodyBuilding.com has two tiers. The first tier is BodyFit Plus, which includes more than 2,500 workout articles and videos. BodyFit Plus also provides access to a new and improved exercise database, which includes over 3,500 exercises! This database of exercises has instructions, videos, and other features that help you find the right exercises for your goals and tips on how to perform it as effectively as possible.
The second tier is BodyFit Elite. BodyFit Elite includes everything from BodyFit Plus, but it also adds over 90 workout plans and programs. BodyFit Elite is where you’ll also find full guides, meal plans, daily workout videos, and an incredible mobile app!
These are services that other online personal trainers charge enormous amounts for!
You can click below to learn more about BodyFit by BodyBuilding.com and see the available workout programs:
Diet and Nutrition Consulting Services
Along with guiding you toward a workout plan that will work for you, another aspect of my online fitness coach service will be helping you make healthy decisions on what diet or nutrition strategy will work for you, along with what dietary supplements you should use.
I will provide my insight on the supplements I use and the foods I eat, and I will help you develop a plan that you can stick with for years to come!
My expertise in nutrition and diet consulting comes from my personal trainer and athletics background, and I am also currently working on completing my Masters of Science in Nutrition Education from American University.