An online fitness coach or fitness consultant is your guide to getting in the best shape of your life.
Unlike a personal trainer who is working with you every day at the gym, a fitness consultant, such as myself, will help you learn the changes you need to make in your diet, exercise strategy, and lifestyle which will help you get in the best shape of your life.
The difference between myself and other online fitness coaches or online personal trainers is that my experience doesn’t only come from a textbook and a weight room, I have played at the highest levels of professional athletics while I have played professional basketball throughout the world!
Along with being a professional basketball player, I am an ISSA Certified Personal Trainer, and I am completing my Masters of Science in Nutrition Education at American University.
Due to these aspects of my life, I have a unique type of experience and an amount of knowledge that other online personal trainers and online fitness coaches can’t even imagine!
As your online fitness coach/fitness consultant I will be there to motivate you and push you in the right direction, and consult you on any questions you have about fitness.
Compared to other online personal trainers or online fitness coaches, my service is much different. Since my full-time career is playing professional basketball, I don’t offer services that involve daily check-ins or monitoring every step of your journey.
Personally, I believe that each person who wants to make a positive change in their body and lifestyle should learn the tools to handle those changes on their own. In that regard, I am your guide and your source of knowledge.
The reason I consider myself a fitness consultant instead of a personal trainer is because my fitness coaching service only involves consulting, and question and answer sessions online. My goal is to prepare you for your health and fitness journey and help answer questions that will allow you to get in the best shape of your life.
As your online fitness coach/fitness consultant, we will work together on specific details of what you want to accomplish with your body!
At this time, I am currently full on my availability for the number of clients I can take on in my online coaching service. However, I am still actively providing free health and fitness information on my website where you can find a variety of my fitness coaching theories.
Although my online fitness coaching service is fully booked at the moment, I do have a couple of recommendations for what you can do until my fitness coaching service is available again.
Unfortunately, there are a lot of online fitness coaches or personal trainers who simply want you to purchase their workout program because it is an easy way for them to make a lot of money.
I am happy to answer simple questions like what workout program is effective for your goals, but if you want a step-by-step workout program to follow, the workout plans at BodyFit by Bodybuilding.com are as good as you will find from other online fitness coaches, and you will only pay a fraction of the price.
BodyFit by BodyBuilding.com has two tiers. The first tier is BodyFit Plus, which includes more than 2,500 workout articles and videos. BodyFit Plus also provides access to a new and improved exercise database, which includes over 3,500 exercises! This database of exercises has instructions, videos, and other features that help you find the right exercises for your goals and tips on how to perform it as effectively as possible.
The second tier is BodyFit Elite. BodyFit Elite includes everything from BodyFit Plus, but it also adds over 90 workout plans and programs. BodyFit Elite is where you’ll also find full guides, meal plans, daily workout videos, and an incredible mobile app!
These are services that other online personal trainers charge enormous amounts for!
You can click below to learn more about BodyFit by BodyBuilding.com and see the available workout programs.
Although I currently am not offering my online fitness consultant service, I will shortly explain what you will get from my diet and nutrition consulting service as well.
In my online fitness coach service, I will help you make healthy decisions on what diet or nutrition strategy will work for you, along with what dietary supplements you should use.
I will provide my insight on the supplements I use and the foods I eat, and I will help you develop a plan that you can stick with for years to come!
My expertise in nutrition and diet consulting comes from my personal trainer and athletics background, and my education from the work I have done towards completing my Masters of Science in Nutrition Education from American University. After I graduate with my M.S.N.E I plan on becoming a Registered Dietitian (RD), Registered Dietitian Nutritionist (RDN), or Certified Dietitian/Nutritionist (CDN), depending on which registration/certification I would like to pursue.
At that time, I will begin taking clients specifically for online nutrition consulting as well.
As I said before, since I am currently out of space for new clients, if you want to hire an online fitness coach, I suggest you contact my friend Pat Ramsey (@PRStronger). I have known Pat for almost 10 years and I know that he will provide the help you achieve the results you want. He is a Certified Strength and Conditioning Specialist, and a former NCAA Divison One athlete.
Outside of Pat, I cannot recommend any other online fitness coaches to you. Instead, I suggest you save your money and subscribe to BodyFit by Bodybuilding.com because the workout programs and nutrition advice is as good as you will find from other online fitness coaches, and you will pay a fraction of the price.