Adam Kemp Fitness

Evidence Based Health & Fitness Tips

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Professional Basketball Player Adam Kemp

Hello! Thank you for taking the time to check out my health and fitness blog. My name is Adam Kemp, and I am a professional basketball player, an ISSA Certified Personal Trainer, and a graduate student at American University where I am working on my Master of Science in Nutrition Education. 

As a professional basketball player, Certified Personal Trainer, and soon-to-be Nutrition Specialist, I have developed a unique view of many aspects of health and fitness, and I am confident you will see that the advice I provide is unique compared to other personal trainers and fitness experts.

Check out the articles on my website to help you decide what are the best supplements to buy, the best workout programs to follow, the best exercises to do, the best diet strategies to use, and more!

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