Adam Kemp Fitness
With 9+ years of professional basketball experience and a Master’s Degree in Nutrition Education, I’m here to turn your goals into reality!
My name is Adam Kemp, and my goal is to make a healthier world by providing simple and honest health and fitness advice.
AdamKempFitness.com provides evidence-based health, fitness, nutrition, wellness, and lifestyle advice.
Due to my knowledge and unique insights, I have been referenced in several publications, such as Forbes, Sports Illustrated, AskMen, and YahooLife (check my In the News page for updates on recent features).
Whether your goal is to build muscle, lose weight, enhance your athletic performance, or simply become healthier, I’m here to guide and support you!
I have a Master’s Degree in Nutrition Education, have spent almost 15 years in athletics at the NCAA Division One level or higher, am a qualified nutrition educator, and have an ISSA Personal Trainer Certification, but the information on my website is not medical advice.
Also, my website contains affiliate links, and I may earn a commission if you purchase a product through my website.
GET FIT, FAST!
Learn Now: How to Lose Weight & Burn Fat
Is your goal to lose weight so you can feel healthier and have more energy?
If so, you need to read my article: How to Lose Weight & Burn Fat.
My article will teach you simple, effective, and sustainable strategies that will help you lose weight and improve your overall health!
PROTEIN POWDER ANALYSIS
Plant vs. Whey Protein Powder – Which is Better?
Check out my comprehensive comparison of plant protein vs. whey protein powder.
This article explores the pros and cons of plant-based and whey protein powders, helping you make the best decision for your health and fitness goals.
Due to the physical, mental, and lifestyle optimizations I have made, I have been able to overcome my genetic limitations and compete in some of the top professional basketball leagues in the world, including a stint in the NBA Summer League with the Detroit Pistons.
From Feni Industries in 2014 to my current position with Sokół Łańcut, I’ve had the privilege of playing basketball and learning about a variety of aspects of life around Europe and parts of Asia.
My Professional Basketball Resume
- 2014-15: KK Feni Industries (Kavadarci, North Macedonia)
- 2015-16: Astana Tigers (Astana, Kazakhstan)
- 2016-17: Proximus Spirou Charleroi (Charleroi, Belgium)
- 2017-18: BC Beroe Stara Zagora (Stara Zagora, Bulgaria)
- 2017-18: ASA Koroivos Amaliadas (Amaliada, Greece)
- 2018-19: Polpharma Starogard Gdanski (Starogard Gdanski, Poland)
- 2019-20: Enea Abramczyk Astoria Bydgoszcz (Bydgoszcz, Poland)
- 2020-21: Polski Cukier Pszczolka Start Lublin (Lublin, Poland)
- 2021-22: Legia Warszawa (Warsaw, Poland)
- 2022-23: Alba Fehervar (Székesfehérvár, Hungary)
- 2022-23: Rawlplug Sokol Lancut (Łańcut, Poland)
M.S. Nutrition, ISSA CPT
Completing my Master’s Degree in Nutrition Education was especially impactful as I studied a variety of aspects of health, fitness, and nutrition and learned how to help individuals implement positive health and fitness changes.
Build More Muscle, Recover Faster!
10 Best Supplements for Muscle Recovery (2023)
Want to recover faster after your workouts?
My review of the best supplements for muscle recovery will help you figure out what supplements fit your specific needs to boost your muscle recovery after workouts for better gains and quality of life!
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Want a Strong & Shredded Core?
Try These Kettlebell Ab Exercises!
Not only do kettlebell ab exercises help you build a defined core, but they also strengthen your posterior chain and promote good posture.
Check out my favorite kettlebell ab exercises:
How Can I Help You Achieve Your Health & Fitness Dreams?
AdamKempFitness.com provides simple, effective, and evidence-based tips that will help you achieve your health and fitness dreams.
Currently, I do not offer any 1 on 1 services, but you can search my website for a wide variety of health and fitness tips that you can implement in your life to achieve your health and fitness goals.
If you have any additional questions on a specific topic, feel free to ask me, and I will answer you as soon as possible!