Resources for A Healthy Lifestyle
It is very difficult to lose weight, and although women often seem to have a more tough time with their need to slim down, men also struggle to shed extra pounds just as much! A diet plan for men is generally a bit different than one for women, as men have different body compositions and…
Carla Hampshire Author of Healthy Body for Life – A Guide for Women Over 40 www.CarlaHampshire.com Regular physical activity is essential to your overall well-being, especially as you age. Making that all-important choice to improve your physical activity will be the best thing you can do for yourself at this stage in your life. It…
“Athleisure” clothing refers to a new-style of high-end athletic wear that not only is appropriate for your workout of the day, but just as appropriate for whatever else you will have to be doing on this day. There are many brands attempting to break in to the athleisure clothing market, but none are as well…
Is it achievable that including fruits and vegetable juices into what you eat could help reach your weight-loss goals? People who tried to drop bodyweight know how complicated it can be, particularly if you are just trying to take some small amount of juices. While fresh juice is certainly not a super tool that can…
An infection is thе іnvаѕіоn оf an оrgаnіѕm’ѕ body tіѕѕuе bу dіѕеаѕе саuѕіng аgеntѕ, their multірlісаtіоn, аnd thе rеасtіоn оf hоѕt tissues tо these оrgаnіѕmѕ аnd thеіr toxins. Thе urіnаrу ѕуѕtеm or thе rеnаl system соnѕіѕtѕ of the kidney, blаddеr, ureters, and the urеthrа. Thе funсtіоn of the rеnаl ѕуѕtеm іѕ tо eliminate wаѕtе frоm…
Energy is required by the body to carry out daily activities. The food we eat serves as energy source for the body, and this is obtained by digestion. Digestion is the breakdown of food into smaller molecules for easy absorption into the blood stream. Digestion of food by the body can be affected by our…
If you’re going to be working off of a budget for a while, then you should make sure that you make enough room in it for your health and wellness. Many people don’t believe that you can live affordably, while still affording to get to the gym every day and eat well. However, that’s just…
Stand Up Paddle Boarding (SUP) is a fun way to enjoy the summer, and get an intense workout at the same time. Similar to how kayaking is an excellent way to adventure outside and train at the same time, Stand Up Paddle Boarding is just as great for you! In fact, SUP can be even…
Ayurvedic medicine is one of, if not, the oldest medical systems in the world. Originating in India over 3,000 years ago, Ayurvedic medicine is a universally used medical system that has benefits even compared with modern medicine. What is Ayurveda? Ayurveda is a holistic medicine system which promotes health and the healing process through herbal…
As simple as it may sound, life insurance rates are heavily dependent upon people living a healthy lifestyle. From diet and exercise, to reckless (DUI) driving, the rates you pay for life insurance are truly determined by how you live. A few Insurance carriers will even lower the cost of insurance as a person ages…
