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Hello! Thank you for taking the time to check out my health and fitness blog. My name is Adam Kemp, and I am a professional basketball player, ISSA Certified Personal Trainer, and a graduate student at American University where I am completing on my Master of Science in Nutrition Education.
As a professional basketball player, Certified Personal Trainer, and soon-to-be Nutrition educator, I have a unique view of many aspects of health and fitness, and I am confident you will see that the advice I provide is unique compared to other personal trainers and fitness experts.
Check out the articles on my website to help you decide what are the best supplements to buy, best fitness products to try, best workout programs to follow, best exercises to do, and more.
If you are interested in personalized help, please check out my online fitness coaching service!
Recent Posts
Acid Reflux: Causes & Natural Remedies
The advantage of modern medicine is that its breadth and scope allow it to provide solutions for thousands of different problems. Advancements in research and
Goddess Ghee Review – The Best Ghee Brand?
I believe Goddess Ghee is the best ghee brand in the United States for many reasons, and after reading my Goddess Ghee Review I believe
Jacobs Ladder Exercise Benefits & The Best Jacob’s Ladder Workout
The Jacobs Ladder Exercise is one of my favorite exercises and it is one of the best exercises for helping you burn fat and get