Hello! Thank you for taking the time to check out my health and fitness blog. My name is Adam Kemp, and I am a professional basketball player, an ISSA Certified Personal Trainer, and a graduate student at American University where I am working on my Master of Science in Nutrition Education. As a professional basketball player and Certified Personal Trainer, I feel like I have developed a unique understanding of the many health and fitness topics, and the advice I provide is unique compared to other personal trainers and fitness experts.
Are you trying to learn how to lose 2 pounds a week? Losing weight can be a long and difficult process, however, you can do
Utzy Naturals makes great supplements, period. There are only a few supplement companies that I truly trust, and you’ll probably be surprised to hear that
If you have been reading my articles for a while, you probably already know that Scivation Xtend BCAAs is one of my favorite products of