Green apples, with their vibrant color and refreshing tartness, are much more than just a tasty snack—they are a true nutritional powerhouse. Growing up in Central New York, I was surrounded by some of the best apple orchards in the world, where I developed a true appreciation for the crisp, fresh taste of green apples at their peak during late summer and early fall. This … [Read more...] about Health Benefits of Green Apples: A Nutritional Powerhouse!
Fruits
When Is Apple Season & Why Should it Excite You?
As the warm days of summer begin to fade and the crispness of autumn fills the air, a beloved season quietly makes its entrance—apple season. Growing up in Central New York, home to some of the best apple harvests in the world, I’ve developed a deep appreciation for this time of year. Fresh apples have always been a staple in my life, and I’ve come to respect not only … [Read more...] about When Is Apple Season & Why Should it Excite You?
What Are Cherry Plums & Are They Healthy? I Just Found Out!
On my latest trip to Walmart, I found something I'd never seen or heard of before: cherry plums! Also known as Myrobalan plums or purple leaf plums, cherry plums (Prunus cerasifera) are delightful fruits that combine some of the best qualities of cherries and plums. Having spent much of the last six years living in Poland, which is home to some of the widest varieties and … [Read more...] about What Are Cherry Plums & Are They Healthy? I Just Found Out!