The research is clear: drinking coffee can help you live a longer, healthier life.
But, is drinking coffee good for weight loss?
It certainly can be!
One of the reasons coffee helps people live longer and healthier lives is that coffee can help you lose weight.
However, not all coffee brands are equal, and some are better for promoting weight loss than others.
My list of best weight loss coffee brands has been crafted through extensive research and personal experience, as I am a huge coffee-drinker myself and start nearly every day with a cup of healthy, organic, black coffee.
I’ve rated Puroast Low Acid Coffee as the best weight loss coffee brand, but one of the other coffees on my list below might suit you better.
Read below to learn more about the best fat-burning coffee brands!
What is the Best Weight Loss Coffee Brand? (2022)
Before you read the reviews below, it is important to understand that you should primarily drink black coffee for weight loss.
Added sweeteners or sugar will add calories to your daily intake and impair weight loss, so you should avoid them as much as possible.
Drinking coffee can help you lose weight by increasing your productivity, stimulating your metabolic rate, and promoting your overall health, but you won’t lose weight no matter how much coffee you drink if you consume more calories than you burn daily.
Added sweeteners can quickly add a lot of calories to your daily totals, so avoid them or choose natural, healthy sweeteners like honey, maple syrup, or stevia.
Furthermore, there are many good coffee brands for weight loss, but I chose the ones for this list because they each have unique properties that other coffee brands don’t.
Lastly, I strongly suggest that you drink organic coffee.
Many foods and drinks do not need to be “organic” to be healthy, but USDA Organic coffee contains significantly fewer toxins and more antioxidants than non-organic coffee, and USDA Organic coffee is much better for the environment.
Now, here are the best weight loss coffee brands:
1.) Puroast Low Acid Coffee
I believe the best weight loss coffee is Puroast Low Acid Coffee.
Puroast Low Acid Coffee contains 70% less acid and seven times more antioxidants than traditional coffee, which is why I believe it is the best weight loss coffee brand!
Due to its high antioxidant coffee, Puroast coffee helps improve the overall health of your body more than others, which can lead to significantly more fat-burning.
Less Acid, More Antioxidants!
- 7x More Antioxidants Than Green Tea
- 5X More Antioxidants Than Other Coffee Brands
- 70% Less Acid Than Other Coffee Brands
- Sustainably Sourced
- Chemical/Pesticide Free
- Slightly Expensive
- Not USDA Organic or Fair Trade Certified
You can read my Puroast Low Acid Coffee review to learn more about the best fat-burning coffee.
2.) Four Sigmatic “Think” Coffee
I recently tried Four Sigmatic “Think” coffee for the first time, and I absolutely loved it.
I believe Four Sigmatic Think is one of the best coffee brands for weight loss because, along with the natural caffeine and other compounds in coffee that are beneficial for weight loss, Four Sigmatic “Think” also contains Lion’s Mane and Chaga mushrooms, which have several beneficial properties.
Four Sigmatic Coffee is organic, fair trade, and tastes incredible!
Four Sigmatic makes multiple blends of coffee and functional mushroom powders, and they are all great coffees for weight loss!
Along with Four Sigmatic “Think,” Four Sigmatic “Perform” is also one of the best slimming coffees.
Four Sigmatic mushroom coffee is also relatively inexpensive compared to some of the other best coffee brands for weight loss, which is a nice feature.
Organic Coffee & Superfood Mushrooms!
- 250 mg of Organic Lion's Mane & Chaga Mushroom Powder Per Serving
- USDA Organic
- Great Taste
- Only 1 Flavor
3.) Fit & Focused Fat Burning Coffee
I ranked Fit & Focused Fat Burning Coffee as the third best weight loss coffee because it is a unique coffee containing green tea extract, another natural fat burner that can help promote weight loss.
I recently tried Fit & Focused Fat Burning Coffee, and I believe it definitely gives a bit extra kick to your metabolism.
My issue with Fit & Focused Fat Burning Coffee is I do not think it is as high quality as other coffees on the list.
Although Fit & Focused Fat Burning Coffee is organic, I did not enjoy the taste as much as others. Also, it made me a bit jittery, which others didn’t.
However, the addition of green tea extract can help promote weight loss. So, if you care about potential weight loss more than taste or quality, this could be the best option.
4.) Death Wish Coffee
If you want an extremely high-caffeine coffee, I think the best weight loss coffee is Death Wish Coffee.
Death Wish Coffee is also organic and fair trade, but it is made to be the “world’s strongest” coffee!
I think Death Wish Coffee is one of the best weight loss coffees because it contains enough caffeine to keep you moving all day, and the caffeine content will increase your metabolism substantially on its own.
If you can handle a lot of caffeine, Death Wish Coffee is a great weight loss coffee!
The World's Strongest Coffee!
- 2x the Caffeine of a Regular Cup of Coffee
- Certified Organic
- Certified Fair Trade
- Too Much Caffeine for Some People
5.) Tiny Footprint Coffee
If you are environmentally conscious, Tiny Footprint Coffee is the best weight loss coffee for you.
Tiny Footprint Coffee is the world’s first carbon-negative coffee, which means making Tiny Footprint Coffee produces fewer carbon emissions than it removes from the atmosphere!
if you are looking for the best coffee brand for weight loss that also positively impacts the world, give Tiny Footprint Coffee a try!
6.) Mount Hagen Organic Coffee (Best Instant Coffee for Weight Loss)
If you want a quick and effortless cup of coffee in the morning, I believe the best coffee for weight loss is Mount Hagen Organic Freeze-Dried Instant Coffee.
Most instant coffees taste horrible.
I hate them, and I’m sure you do too.
However, Mount Hagen Organic Freeze-Dried Instant Coffee is different!
I have bought Mount Hagen Instant Coffee several times, and I love it.
To me, it tastes almost as good as regularly brewed coffee.
If you need instant coffee for weight loss, you know you are doing it for convenience. However, if you buy Mount Hagen Organic Freeze-Dried Instant Coffee, you can enjoy the taste too!
For busy people who don’t always have time to brew a full pot of coffee, Mount Hagen Organic Freeze-Dried Instant Coffee is a great slimming coffee brand option that will be ready when you need it.
The Best Instant Coffee for Weight Loss!
- Organic Freeze Dried Instant Coffee
- Certified Fair Trade
- Award-Winning Instant Coffee Taste
- Worse Taste Than Regular Coffee
7.) Kicking Horse Coffee
As a last option for the best coffee for weight loss, I like Kicking Horse Coffee.
I chose Kicking Horse Coffee as one of my favorite coffee brands for weight loss because it is an organic, fair-trade coffee with delicious flavors. Kicking Horse Coffee is roasted in the Canadian Rockies and embodies the rugged spirit of the mountains it is roasted in.
Kicking Horse Coffee has a relatively high caffeine content, so if you want a strong coffee that will help you be more active each day to lose weight, Kicking Horse Coffee is a great option.
Is Coffee Healthy for Weight Loss?
Before I get into too many details, I first want to answer the primary question, “is coffee healthy for weight loss?” I believe that this simple question is important to address first because there are many unhealthy diet pills, fat burners, fad diets, and other methods of weight loss that are not healthy.
Drinking coffee for weight loss is healthy because coffee is natural and has a limited risk of side effects as long as you are not drinking more than 400mg of caffeine per day (or as much as your body tolerates).
Besides promoting weight loss, several other health benefits of drinking coffee make it a generally healthy drink.
With that being said, here are a few of the reasons why drinking coffee to lose weight is a great weight loss hack:
We all know you’re here to learn why you should drink coffee to help you lose weight. However, the answer isn’t as simple as saying, “coffee helps you lose weight.”
Unlike many other weight loss products, drinking coffee benefits your overall health.
Coffee is a “natural fat burner” or “natural stimulant” that promotes weight loss and contains antioxidants and other beneficial compounds that improve your health in various ways.
Here are some reasons why you should drink coffee to lose weight instead of using other types of diet pills or fat burners:
Antioxidants in Coffee
According to a study from the American Chemical Society, coffee is the number one source of antioxidants in America.
Many people probably have heard about the benefits of antioxidants before, but do you know what they are and what they do?
Antioxidants are a critical component of any healthy diet because they protect our bodies from oxidative damage that causes inflammation and disease.
Primarily, antioxidants protect our bodies from free radical molecules. Free radical molecules are collected in the body from normal body processes and UV radiation, air pollution, tobacco smoke, and other environmental factors.
These free radical molecules contain one or more unpaired electrons, which are unstable and highly reactive. Therefore, to become a stable molecule, these free radicals must find a “donor” molecule to obtain an electron from.
Antioxidants neutralize free radical cells by binding to the free radical cell and acting as a donor electron. Without antioxidants, free radical cells will “steal” electron molecules from other sources within the body, creating a chain of negative reactions that cause various health issues.
Without enough antioxidants in your diet, your body will wear out.
Coffee is an abundant source of these vital antioxidants that protect your body from diseases and degeneration!
Coffee Increases Your Energy Levels
As many people know, one of the main benefits of drinking coffee is that it gives you energy from the first sip!
Whether you have a problem waking up in the morning after leaving your bed and dragging your sleepy body to the kitchen or needing a pick-me-up before heading to your workout, coffee is a healthy source of caffeine that stimulates your mind and body.
Coffee contains the most common nootropic for energy: caffeine. Caffeine provides short-term increases in energy that stimulate increased production and motivation.
The increase in energy is one of the main reasons coffee is great for weight loss.
Specifically, consuming a cup of coffee before a workout can help you exercise more intensely and burn more calories!
According to a study published in Metabolism, Endurance and Performance, although caffeine may not improve maximal oxygen capacity directly, it can permit athletes to train at greater power outputs and/or to train longer. In addition, the caffeine in coffee has also been shown to increase speed and/or power output in simulated race conditions, with effects having been found in activities that last as little as 60 seconds or as long as 2 hours.
So, a primary reason to drink coffee for weight loss is to help you be more productive and active!
Coffee Helps With Appetite Control
Drinking coffee increases your daily energy and slightly increases your metabolic rate, and it can also suppress your appetite and help you maintain a proper calorie deficit for weight loss.
Regardless of nearly all other factors, the main concept of weight loss is calories in vs calories out. No matter how much you exercise or how many fat-burning pills you take, you will continue to gain weight if you consume more calories than you burn per day.
Fortunately, coffee can help you lose weight because it helps you control your calorie intake!
According to a study published in Obesity – A Research Journal, moderate coffee consumption can effectively reduce energy intake in the next meal and total day compared to lower or no coffee intake.
Coffee is an excellent option for weight loss because it will help you feel satiated longer, and you will not desire to eat as often.
Coffee and Fat Oxidation
One of the main benefits of coffee for weight loss is that it increases fat oxidation, which is a key component of weight loss and fat loss.
According to a study published in Metabolism, significant elevations in Free Fatty Acids (FFA) have been observed after coffee and caffeine intake, which usually peak in 3 or 4 hours.
Although increasing fat oxidation is not the only factor in weight loss, it is a key component, and increased fat oxidation will make long-term weight management easier.
You can also try drinking coffee before fasted cardio, as your body already oxidizes fat preferentially when in a fasted state.
Coffee Will Help You Maintain Your Weight Loss
One of the most significant problems with many weight loss efforts is that the weight loss is not permanent, and you end up gaining even more weight once you finish the restrictive dieting or weight loss program. However, drinking coffee for weight loss is a different approach, and research has indicated that drinking coffee is related to sustained weight loss!
One of the reasons coffee is great for losing weight is because it fits well within most people’s lifestyles and probably even is already a part of yours!
According to a study published in the European Journal of Clinical Nutrition, individuals who maintained weight loss after a period of weight loss reported significantly higher consumption of coffee and caffeinated beverages than the general population.
Along with caffeine, coffee has multiple other compounds such as chlorogenic acids and mannooligosaccharides that have several important metabolic effects that may explain these results.
Coffee and the Gut Microbiome
The gut microbiome plays an integral role in body composition and weight management. Individuals with a healthy gut microbiome are more likely to have an easier time maintaining a healthy body weight or losing weight when they want to.
Research has indicated that long-term coffee intake is positively correlated with an improved gut microbiome signature. There are multiple reasons why coffee may improve the gut microbiome. For example, a study published in the journal Nutrients noted that one of the reasons is that coffee acts as a prebiotic, which is food for healthy gut bacteria.
Consuming coffee is an excellent way to support a healthy gut microbiome and healthy weight management.
Concluding Thoughts – Should You Drink Coffee for Weight Loss?
Drinking coffee for weight loss is a great idea because it will help you get healthy and stay healthy, not only lose weight.
Drinking coffee for weight loss can help improve your physical and mental health, promote long-term cognitive functioning, and help you become a healthy person.
However, drinking coffee for weight loss is always a great option!
If you are going to start drinking more coffee to help yourself lose weight, you want to have the right style of coffee maker at home.
There are a variety of options when it comes to coffee makers. A traditional coffee pot can help you brew a lot of coffee at once, but it can be time-consuming, so more and more people prefer a delicious coffee pod over other types of coffee.
Due to their limited 4-cup capacity, smaller units won’t take up that much space on your kitchen counter, and they’re relatively affordable. Also, it costs less than what you’re used to spending in the coffee shop every month.
For more information on other ways to brew your coffee, you can check out Coffee or Bust.
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