Exercises

It’s not easy to pick which exercises you should do, and it can be even more difficult to find new exercises you like.
You can search through this category to see many of my favorite exercises!

The Best Dumbbell Exercises for Your Chest
Exercises

The 3 Best Dumbbell Chest Exercises

There are three basic “pressing” chest exercises: the flat, incline, and decline bench press. However, there are many variations of chest exercises; specifically, dumbbell exercises

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