Inverted Rows, Pull-ups & Chin-ups – Benefits and Differences
Inverted rows, TRX Rows, pull-ups and chin-ups are all amazing “pulling” exercises. If you didn’t know it before, even Arnold Schwarzenegger swore by pull-ups and
It’s not easy to pick which exercises you should do, and it can be even more difficult to find new exercises you like.
You can search through this category to see the most effective exercises (in my opinion)!
A few of my favorite exercises I think you should try are:
Inverted rows, TRX Rows, pull-ups and chin-ups are all amazing “pulling” exercises. If you didn’t know it before, even Arnold Schwarzenegger swore by pull-ups and
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.