An activity that was considered to be nothing more than an indulgence associated with science fiction buffs and bio-hackers of the 60s and 70s has now become a health phenomenon that mainstream medical science is taking seriously due to the numerous reports of flotation therapy being effective in a variety of treatments ranging from pain management, injury recovery, insomnia to managing habit disorders, eliminating stress and improving physical and mental performance.
Benefits of Using Float Tank Therapy
The therapy which basically involves isolating an individual inside a float pod, which is sight, sound, smell, heat and gravity proof which basically deprives the average individual from all general external stimuli which gives the brain a much needed break to be able to focus on other areas of the human body which include optimization of natural chemical distribution within the body and improved circulation.
This holistic activity also promotes the release of endorphins which induces calmness internally which is critical towards eliminating mental fatigue that is largely due to the constant preoccupation of the brain with external stimuli.
According to research, the better state of mental health due to flotation therapy also boosts an individual’s immune system, their levels of creativity and positivity not to mention the fact that flotation also improves the concentration levels of an individual tremendously.
Why Should You Use Flotation Therapy Regularly?
The improved state of mental and physical being of those who subject themselves to regular flotation therapy has researchers looking into what makes these sensory deprivation tanks tick with some exploring aspects of left/right brain synchronization that is augmented due to the absence of external stimuli which evidently allows the brains sudden increase in resources to shift brain frequencies from higher beta levels to lower alpha, theta and in some cases even into delta frequencies which is usually associated with mental clarity and levels of alertness not to mention the fact that in these states the brain works towards healing the body inside out.
Clinical trials have returned results that have astounded the medical community as individuals who use these sensory deprivation tanks on a regular basis show significant improvements from a variety of perspectives which include enhanced creativity levels and problem solving skills that have been associated with mental visualization techniques that are heightened during flotation therapy.
Some of these enhanced health conditions are thought to be related to the reduction in the production of cortisol, lactic acid and as well as adrenaline production whilst increasing endorphins and dopamine which is the natural ‘feel good’ drug that the brain produces.
From high performance athletes to those who have been diagnosed with arthritis sensory deprivation tanks have come full circle towards offering re-optimization of the entire human biology from almost every perspective via an affordable and less intrusive method that seems to have taken the medical world by storm.
For more on these unique devices that offer more than what one could ever expect visit the Rest House Float Centre Melbourne website.