If you are looking to learn what is the best workout program for you, you should check out the articles in this category! This category offers workout program reviews and free analysis of a variety of different workout routines.
As an ISSA Certified Personal Trainer and professional basketball player, I have personal experience with workout programs, including High-Intensity Interval Training, CrossFit, traditional strength training, powerlifting, Olympic Lifting, sport-specific functional movement training, yoga, and more.
If you are interested in a personally crafted workout program for yourself, along with additional dietary consulting, check out my online fitness coaching service!
However, if you feel comfortable training on your own, please use these articles about the best workout programs to learn more about various styles of workouts!
In my opinion, a few of the best workout programs are:
In this 21 day Yoga Shred review I will tell you some of the Yoga Shred results you can expect to see, my opinion on
The CrossFit hype has overcome fitness enthusiasts in every part of the world. CrossFit is an excellent solution to lose weight, build muscle, and become
Doing cardio exercises and cardio workouts is crucial for maintaining your cardiovascular health, and it is also a great way to lose weight and get
If you’ve never done a HIIT leg workout or you’re looking for more options, you’ve found the right article! I have good news and bad
In my opinion, fasted cardio is one of the best methods for fat loss, and I personally do fasted cardio workouts almost every day. My
Interested in learning how to begin bodybuilding? These bodybuilding tips for beginners will put you on the right path to becoming a bodybuilder! The road