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Workout Programs – Reviews & Analysis

If you are looking to learn what is the best workout program for you, you should check out the articles in this category! This category offers workout program reviews and free analysis of a variety of different workout routines.

As an ISSA Certified Personal Trainer and professional basketball player, I have personal experience with workout programs, including High-Intensity Interval Training, CrossFit, traditional strength training, powerlifting, Olympic Lifting, sport-specific functional movement training, yoga, and more.

If you are interested in a personally crafted workout program for yourself, along with additional dietary consulting, check out my online fitness coaching service!

However, if you feel comfortable training on your own, please use these articles about the best workout programs to learn more about various styles of workouts!

In my opinion, a few of the best workout programs are: