Workout Programs – Reviews & Analysis

If you are looking to learn which workout program is right for you, check out the articles in this category! This category offers workout program reviews and free analysis of a variety of different workout routines.

I have personal experience with workout programs including High-Intensity Interval Training, CrossFit, traditional strength training, powerlifting, Olympic Lifting, sport-specific functional movement training, yoga, and more!

A few of my favorite workouts are: