If you are looking to learn what is the best workout program for you, you should check out the articles in this category! This category offers workout program reviews and free analysis of a variety of different workout routines.
As an ISSA Certified Personal Trainer and professional basketball player, I have personal experience with workout programs, including High-Intensity Interval Training, CrossFit, traditional strength training, powerlifting, Olympic Lifting, sport-specific functional movement training, yoga, and more.
If you are interested in a personally crafted workout program for yourself, along with additional dietary consulting, check out my online fitness coaching service!
However, if you feel comfortable training on your own, please use these articles about the best workout programs to learn more about various styles of workouts!
In my opinion, a few of the best workout programs are:
Aqua cycling is emerging as a popular way to exercise without putting much stress on the joints. Although stationary biking, spinning classes, and many other
The One Punch Man workout routine (also known as the Saitama workout routine) is a quality workout program, but it’s not for everyone. If you
The 20 rep squat program (also commonly referred to as the squats and milk program or 20 rep breathing squats) is one of the most
If you are wondering how to increase your bench press, there are many great bench press programs that can help you with your goals. Although
Do you want to get an aesthetic body? This article is going to tell you the best training programs, diet plans, and supplements that will
Want to learn how to get big arms fast, even if you’re a skinny guy? If you’re naturally skinny and haven’t been able to increase