Vital Proteins Daily Greens Review: Pros & Cons, Ingredients
Reading Time: 8 minutes Vital Proteins Daily Greens is not the most advanced or hyped supplement, but it strikes a unique balance between a simple, well-formulated product with clinically studied probiotic and antioxidant-rich superfoods, and a genuinely refreshing green apple taste, all at an affordable price (when I found it on the shelf at TJ Maxx).
Greens powders are one of the few supplements I consistently rotate into my routine to support my digestion, gut health, and micronutrient intake.
As a professional athlete with over a decade of experience playing in different countries and regions, I’ve learned firsthand how crucial digestive health is for overall performance, energy levels, and recovery.
Whether it’s staying regular on the road, supporting my immune system through cold-weather stretches, or simply making sure I’m getting enough daily fiber, adding the right greens powder can make a noticeable difference.
I’ve used and reviewed dozens of greens powders, from high-end blends with 50+ ingredients to more focused digestive formulas.
In terms of impact on digestion and gut health, I personally rank Vital Proteins Daily Greens just behind Bloom Nutrition Greens & Superfoods and BIOHM Super Greens with Probiotics.
But for value, taste, and overall ingredient quality, Vital Proteins Daily Greens still deserves attention.
What makes it worth considering?
In this Vital Proteins Daily Greens review, I’ll discuss the pros and cons, review the full ingredient list with practical explanations, and compare it to other top-rated greens powders for digestion and gut health support.
Whether you’re new to supergreens or looking to try a more budget-conscious option, this overview will help you decide if Vital Proteins Daily Greens fits your health routine.
Last update on 2025-05-02 / This article includes affiliate links/Images via Amazon Product Advertising API. I may earn commissions on purchases made through these links.
What is Vital Proteins Daily Greens?
Made by Vital Proteins, a company well-known for its collagen supplement, Vital Proteins Collagen Peptides, Vital Proteins Daily Greens is a plant-based greens powder that delivers the equivalent of two servings of fruits and vegetables per scoop, along with probiotics and digestive support.
It’s dairy-free, gluten-free, and made without artificial sweeteners or fillers.
Each 1.5-tablespoon serving contains antioxidant-rich botanicals like spirulina and turmeric, fiber from apple pomace and green banana, and the probiotic strain Bacillus subtilis DE111®.
Ingredient Breakdown
Understanding what’s inside a greens powder is essential if you’re serious about improving digestion, gut health, and daily nutrient intake.
In my opinion, Vital Proteins Daily Greens stands out for its clean, plant-based formula that combines antioxidant-rich botanicals, prebiotic fiber, and a clinically backed probiotic.
Each scoop is more than just “green powder,” it’s a thoughtfully curated blend of superfoods, fruits, vegetables, and digestive support ingredients designed to nourish your body from the inside out.
| Ingredient | Purpose |
|---|---|
| Spinach, Kale, Broccoli | Leafy greens rich in folate and fiber |
| Apple, Apple Pomace, Green Banana | Natural sources of prebiotic fiber |
| Carrot Pomace, Acerola Cherry | Vitamin C and plant-based antioxidants |
| Spirulina, Turmeric, Green Tea | Anti-inflammatory and metabolic support |
| Blueberry, Cranberry, Tart Cherry | Polyphenol-rich antioxidant fruits |
| Bacillus subtilis DE111® (1B CFU) | Probiotic for gut balance and digestive support |
Greens & Fruit Blend (7.3g)
- Spinach, Kale, Broccoli: High in chlorophyll, folate, and vitamin K.
- Apple (whole & pomace), Carrot Pomace: Natural sources of soluble fiber to support regularity.
- Acerola Cherry Juice: Potent source of vitamin C for immune and collagen support.
Antioxidant Botanicals
- Turmeric Root Extract: Anti-inflammatory and liver-supportive.
- Green Tea Extract & Green Coffee Bean Extract: Natural caffeine-free metabolic support.
- Spirulina & Blueberry: Rich in polyphenols and phytonutrients that may enhance cellular health.
Digestive Support Blend (4.4g)
- Green Banana Fiber: Prebiotic fiber that feeds beneficial gut bacteria.
- Bacillus subtilis DE111® (1 Billion CFU): Clinically studied to support digestion, gut lining integrity, and immune response.
Note: DE111® is one of the most studied soil-based probiotic strains and has shown potential benefits in both digestive and immune health (Townsend et al., 2018).
Benefits of Vital Proteins Daily Greens
Vital Proteins Daily Greens delivers more than just a daily nutrient boost. It’s a well-rounded superfood supplement that supports digestion, gut health, immune resilience, and micronutrient intake with minimal effort.
Whether you’re an athlete, a busy professional, or someone simply trying to feel better day to day, this greens blend checks a lot of boxes.
Gut Health Support
Each serving contains Bacillus subtilis DE111®, a clinically studied probiotic strain that supports gut microbial balance, digestive regularity, and immune function.
It’s tough to consistently eat enough leafy greens, prebiotic fiber, and fermented foods, which is why I started using greens powders early in my pro career.
They helped reduce bloating, keep my energy steady during the day, and support immune resilience, especially during hard training blocks and long travel periods.
Vital Proteins Daily Greens is built for those same needs.
It combines fruit and vegetable powder, prebiotic fiber, and a clinically studied probiotic strain into a simple powder that can be mixed into water or smoothies.
The blend includes green banana fruit fiber and apple pomace, both of which act as prebiotics to feed healthy gut bacteria and improve digestion.
Antioxidant Content
This formula includes well-known antioxidant botanicals like turmeric root extract, green tea leaf, and green coffee bean extract.
These ingredients are rich in polyphenols that may help neutralize oxidative stress, support healthy inflammation levels, and protect cells from daily wear and tear, which are key benefits for recovery and overall longevity.
Two Servings of Fruits and Vegetables
Each scoop of Vital Proteins Daily Greens provides the nutritional equivalent of two servings of real fruits and vegetables, including spinach, kale, carrot, blueberry, and broccoli, based on volume guidelines from MyPlate.gov.
While nothing replaces the fiber complexity, phytonutrient density, and chewing satisfaction of whole foods, greens powders like this can play a valuable role when comparing whole foods vs supplements in real-world scenarios.
During intense training weeks or long road trips, I don’t always have time to eat exactly as I want.
That’s where this greens powder helps bridge the gap, providing concentrated nutrients from a wide variety of plants in a single, easy-to-mix scoop.
It’s not a substitute for a colorful plate, but it’s a practical tool for nutritional insurance when your diet falls short.
Clean and Convenient
Vital Proteins Daily Greens is gluten-free, dairy-free, and made without synthetic additives or fillers.
The powder mixes easily into water or smoothies with a light, tart green apple flavor that’s refreshing and easy to tolerate—especially first thing in the morning.
It’s a great option for anyone seeking a clean, convenient wellness supplement that doesn’t require refrigeration or complicated prep.
Pros and Cons
Like any supplement, Vital Proteins Daily Greens has its strengths and limitations.
While it offers an impressive blend of superfoods, probiotics, and antioxidants in a clean formula, there are a few factors to consider before adding it to your daily routine.
Based on my experience and a detailed breakdown of the Vital Proteins Daily Greens formula, here are the most notable pros and cons:
Pros
- Contains 2 servings of fruits and vegetables per scoop
- Includes clinically studied probiotic (DE111®)
- Free from dairy, gluten, and artificial additives
- Naturally supports digestion, immunity, and collagen production
- Affordable and widely available
Cons
- Only includes one probiotic strain
- Texture can be slightly grainy in plain water
- Green apple flavor may not suit everyone
- No digestive enzymes included
Last update on 2025-05-02 / This article includes affiliate links/Images via Amazon Product Advertising API. I may earn commissions on purchases made through these links.
How to Use Vital Proteins Daily Greens
Vital Proteins recommends mixing 1.5 tablespoons into 8–10 oz of cold water, then stirring, frothing, or shaking until fully dissolved.
However, I prefer mixing it in a nutrient-dense, metabolism-boosting breakfast smoothie with banana, spinach, almond milk, and other nutrient-rich fruits, nuts, and seeds for a balanced blend.
Best Alternatives to Vital Proteins Daily Greens
If you’re looking for a greens powder with stronger digestive benefits or broader ingredient diversity, a few alternatives to Vital Proteins Daily Greens are worth considering.
Two excellent alternatives, Bloom Nutrition Greens & Superfoods and BIOHM Super Greens with Probiotics, offer unique strengths that may better suit your specific health goals.
Bloom Nutrition Greens & Superfoods
Bloom Greens & Superfoods is one of the most popular greens powders on the market, especially among those focused on bloat reduction, energy support, and easy daily detoxification.
It contains 40+ ingredients, including superfoods, fruits, vegetables, digestive enzymes, adaptogens, and fiber.
The inclusion of digestive enzymes sets it apart from Vital Proteins by helping break down food more efficiently, which can reduce bloating and improve nutrient absorption.
The flavor profile is also a strong selling point, as Bloom Nutrition offers multiple flavors, like mango, berry, and coconut, that mix easily with water, making it an appealing option for those who struggle with the earthy taste of traditional greens powders.
Best for: Flavor variety, everyday bloat relief, and digestive enzyme support.
Last update on 2025-05-02 / This article includes affiliate links/Images via Amazon Product Advertising API. I may earn commissions on purchases made through these links.
BIOHM Super Greens with Probiotics
BIOHM Super Greens with Probiotics is ideal for people seeking advanced gut microbiome support.
It features a powerful combination of probiotics, prebiotics, digestive enzymes, and green superfoods, along with a patented fungal probiotic blend that targets the full spectrum of gut flora, including bacteria and fungi.
Compared to Vital Proteins, BIOHM Greens provides:
- A more comprehensive probiotic profile
- Added digestive enzymes
- A clinically studied focus on gut lining support and microbiome balance
In my personal experience, this product has had the strongest digestive impact of any greens supplement I’ve used, helping with both regularity and gut resilience during heavy training periods.
Best for: Comprehensive gut health, probiotic diversity, and those with sensitive digestion or chronic GI concerns.
Last update on 2025-05-01 / This article includes affiliate links/Images via Amazon Product Advertising API. I may earn commissions on purchases made through these links.
My Experience with Vital Proteins Daily Greens
I’ve tested a wide range of greens powders, from Athletic Greens to BIOHM Super Greens and Bloom Nutrition. Here’s how Vital Proteins stacks up in real-world use:
| Greens Powder | Digestive Impact | Taste | Price |
|---|---|---|---|
| BIOHM Super Greens | ⭐⭐⭐⭐⭐ | Smooth, Berry Blend | $$ – Mid-Range |
| Bloom Nutrition Greens | ⭐⭐⭐⭐ | Sweet & Easy to Mix | $$$ – Premium |
| Vital Proteins Greens | ⭐⭐⭐ | Tart Green Apple | $ – Often on Sale |
It doesn’t have the digestive enzyme or probiotic diversity of BIOHM, but for under $20 at TJ Maxx, it delivers reliable gut support and a refreshing taste that’s not overly sweet or grassy.
Final Thoughts: Is Vital Proteins Daily Greens Good for You?
Vital Proteins Daily Greens is not the most advanced greens supplement on the market, but it’s clean, effective, affordable, and simple to add to your wellness routine.
It’s a great option for people who:
- Want daily digestive support without paying premium prices
- Appreciate light, refreshing flavors over thick blends
- Are new to supergreens and want a gentle start
If you’re already a fan of Bloom Greens or BIOHM, this may not be a better option, but it can be an excellent rotation option, especially when budget or availability are key factors.
Last update on 2025-05-02 / This article includes affiliate links/Images via Amazon Product Advertising API. I may earn commissions on purchases made through these links.
