It’s not always easy to build a good exercise habit.
For most people, the instinct is to resist doing something that makes you sore and tired- especially if that habit involves going out of your comfort zone.
Sometimes, all you need is a slight “nudge” to get out the door and put mind your fitness.
Other times, you need a bit more than a nudge before your workout.
Enter, nootropic supplements.
The 6 Best Nootropics for Motivation
Although there are many ways to keep yourself motivated, using nootropic supplements is one of the most preferred options because they impact your brain chemistry positively. Nootropics help your brain produce dopamine, which increases how motivated you are.
Some nootropics are dangerous, which is why you should always consult a doctor before trying any.
However, using nootropics for motivation can be effective for many people who are looking for additional motivation! Check out these nootropic supplements that can certainly help you get to your workout and stay motivated until the end!
Additional Reading: How to Stay Motivated to Workout at Home
1) Modafinil (Modalert)
Modafinil (also known by the brand name, Modalert) is a wakefulness-enhancing agent occasionally referred to as the closest thing to the “Limitless Pill.”
Modafinil was initially designed to treat sleep-related disorders, yet off-label use has been on the rise in recent years.
Modafinil boosts alertness, enhances cognition, increases motivation levels and provides the necessary energy to “go that extra mile.”
Although it acts as a stimulant in many ways, Modafinil doesn’t fall into that category. Modafinil is one of the most effective eugeroics, and it can nearly “defeat laziness.”
You may not even notice when a few hours have gone by, and you’re still running or exercising hard!
For those of you looking for help managing narcolepsy, Modalert (also known as modafinil) is a common medication that you can obtain without a prescription.
However; there is quite a bit of information you should understand about the medication before you use it. If you are looking for more information drugs such as Modalert and others, Drugs Bank is a reliable source.
Modalert is the brand name for the medication Modafinil, and it is “recreationally” used as an anti-sleeping pill or cognitive function enhancer.
Although the clinical use of Modalert helps those who suffer from severe daytime drowsiness (narcolepsy), many people have begun using it for quicker thinking, memory improvement, and help with focusing on daily tasks.
Keep reading below to find more about what first-time users of Modalert should know!
Important Facts About Modalert for First Time Users
Depending on where you live in the world, Modalert may or may not require a prescription for purchasing.
For example, you can purchase Modalert online from various sources without a prescription, but you cannot buy it within the United States over-the-counter. In the United States, Modalert is only approved for the use of treating narcolepsy and a couple of other sleep disorders.
Aside from the uses mentioned previously, Modalert is often administered for help with other uses such as fighting hypersomnia, improving depressed mood caused by underachievement, enhancing crucial functions of air-traffic officers, improving the functions of soldiers in war regions, and more.
Furthermore, students have found Modalert effective in helping to study for exams and increasing the amount of work they can finish when on a deadline.
Click here to read a broader Modalert guide for first-time users.
As always, you should consult your doctor before using any dietary supplement or medication. Modalert use has many side effects, and you can dramatically affect your body with improper use.
I urge you to use caution before considering the use of Modalert or any other powerful anti-sleeping pill.
Learn More: How to Boost Energy Levels with Nootropics
Phenibut (also known as the Soviet smart drug) was initially designed in the Soviet Union to help decrease anxiety levels without hindering cognition in people working in high-stress environments.
Low doses of Phenibut are both stimulating and relaxing. Phenibut creates a state of mental clarity, which is ideal for eliminating anxiety-related procrastination.
Furthermore, Phenibut relaxes both the mind and the body and works well for running-based activities. On top of that, Phenibut is an excellent sleep aid, hastening the time it takes to fall asleep and drastically improving sleep quality.
You can purchase Phenibut as a dietary supplement in the United States.
Read more about what it does and where to buy Phenibut on Nootrodelic.
Phenylpiracetam is one of the first and most potent derivatives of Piracetam. It’s both a stimulant and a nootropic, mainly because it is Piracetam with an added phenyl group. Its resemblance to phenethylamines such as dextroamphetamine essentially makes it similar in effects to Piracetam, with an added “speedy” vibe to it.
Phenylpiracetam is quite energizing in a similar way to caffeine, yet consuming large amounts of it can produce uncomfortably high stimulation, and you should not take more than 200 mg at once.
It creates a clean and focused awake state in which you have increased stamina and endurance. On top of that, you can take it the next day if you feel fatigued and you’ll feel refreshed.
Noopept is structurally similar to other racetams, which is why it also produces similar effects. Unlike other racetams, you will feel the effects of Noopept immediately.
It’s hundreds (some say a thousand) times more potent than Piracetam. Noopept creates a sense of subtle stimulation, improves communication between brain hemispheres, and boosts motivation levels in a similar way to caffeine.
You feel incredibly clear while on Noopept and more confident to get started on tasks or exercises.
5) Rhodiola Rosea
Rhodiola Rosea is a herb that grows in the Arctic regions of Eurasia and has been in use for hundreds of years as a tonic for the mind and body. It’s popular in China, Scandinavia, and Russia for its restorative properties.
Nowadays, people use it for its energizing, adaptogen, and nootropic properties. Rhodiola also eliminates fatigue caused by prolonged physical effort.
Rhodiola Rosea was also proven to relieve muscle aches, soreness, sleepiness and headaches caused by stress.
6) Smart Caffeine – TeaCrine (L-Theanine + Caffeine)
L-theanine and caffeine occur naturally in green tea, but the dosages are a bit off in the sense that there’s too little L-theanine for you to feel its effects fully. TeaCrine (or Smart Caffeine) combines caffeine and L-theanine so that you can feel the full effects of each.
L-Theanine and Caffeine synergize and produce a clean, relaxed, and energetic feeling that is ideal for efficient workouts without the jitteriness experienced on caffeine or energy drinks.
Concluding Thoughts – How to Use Nootropics for Motivation
Of course, many other supplements can help you keep up with your exercising routine or any other healthy habit that you want to form.
Even though you should not rely on supplements to “get things done,” the extra boost from time to time can be worth it in the long run.
If you don’t want to use one of these super-supplements, you can try drinking green tea before a workout.
Read Next: Best Nootropic for Focus