Adam Kemp Fitness
Fitness Blog | Professional Athlete
If you are looking for natural help for your mental health, click here! These articles will help improve your mental health and keep you happy and healthy all year!
A couple of my favorite articles in this category include:
Everyone wants to be smarter, right? There are a lot of students who want to be on top of their academic life, and having a sharp mind makes it easier to learn and understand even the most complicated concepts. According to The Brain, memory is …
Continue Reading about Lion’s Mane Mushroom – Add It to Your Nootropic Stack or Not?
“Pain is inevitable, but suffering is optional.” Haruki Murakami I was scrolling through my Facebook newsfeed when I came across this saying, and it struck a chord with me. Apparently, it seemed quite simple and obvious, but it has a lot of wisdom …
Continue Reading about The Health Benefits of Forgiveness – Why & How to Forgive
A lot goes into raising children. It can be very overwhelming! Sometimes, it’s enough just to get through the day, but if you want your child to experience happiness, success, and good health as an adult, you have to start planting those seeds …
Continue Reading about 5 Ways to Support Your Child’s Long-Term Mental and Physical Health
Tourette’s Syndrome, also known as Gilles de la Tourette Syndrome, has been a prevalent part of my life for the last 20+ years. When I was ~6 years old I was diagnosed with Tourette’s, which I have suffered from consistent motor tics ever …
Continue Reading about Living with Tourette Syndrome – Symptoms, Challenges & More
Why is it important to boost your brain power? Do we have to enhance the strength of our brains to lead a good life? We all know very well that there is nothing we can do to stop time. However, we can utilize the little time we have to ensure …
Continue Reading about How to Increase Brain Power – Tips for Sharpening Your Mind
Conversion disorder is a true disorder which is commonly misunderstood. Though the exact causes are unknown, this disorder causes the individual suffering from it to have real and serious symptoms of actual physical disorders. A common mistake, …
Continue Reading about How to Use Mind Persuasion to Understand Conversion Disorder
Hello! My name is Adam Kemp, and I am a professional basketball player with a wealth of worldly knowledge about health and fitness! Please check out all the articles on my fitness blog to find a variety of fitness tips and health advice that I have learned throughout my basketball career.
I have just finished my 6th year of playing professional basketball, and I have played in many countries throughout Europe and Eur-Asia. Along with my career as a professional basketball player, I graduated from Marist College in 2014 with a B.A. in Sports Communications and a Minor in Psychology. My areas of expertise pertaining to health and fitness include helping people lose weight, gain muscle mass, and become a better athlete.
If you would like to learn more about my life, please take a moment to follow me on Instagram and Twitter.
