You have a co-occurring disorder if you’re into substance abuse and also facing mental health problems like depression, anxiety, bipolar disorder, and so on. Types of substance abuse like alcoholism and drug addiction are not easy to deal with, and it becomes worse when you have mental health issues. Unfortunately, most times, these two are […]
Mental Health Help and Advice
Building Blocks for Adults – How Can They Break Mental Barriers?
One of the more famous concepts of modern office work is that allowing people to play with “toys” increases their creative ability. This is a concept which is relevant in the fitness industry; as well as in business. Specifically, allowing adults to use building blocks is one of the more unique ways to give workers […]
A Look at the Different Treatment Options for Alcoholism
Alcohol is one of the most widely used addictive drugs on the planet, so it isn’t that surprising that alcohol misuse and addiction is so widespread. Unfortunately, there is still a good deal of stigma around the issue of alcoholism and many of those who are concerned that they are being affected by alcoholism are […]
6 Ways to Help Young Athletes Reduce Stress
Young athletes are drawn by strong success motives and tend to be overwhelmed without even noticing. Thus, it is important to assess this topic by emphasizing the importance of recognizing stress and stress-related symptoms. Symptoms of stress can sometimes be very clear, such as anxiety, headaches or stomach pain, but at times, they can be […]
Aftercare Programs to Consider During Sober Living
It’s not easy transitioning from being a Sober Living inpatient to everyday life. For one, it comes with a myriad of challenges that you have to deal with. Challenges which will determine whether the rehab sessions you had were successful or you turn to your old ways. The recovery process of an alcohol addict is […]
Diet & Mental Health – The Role of Your Diet in Your State of Mind
A lot of focus is being put on mental health these days, and rightly so. From mass shootings to the reality that roughly 20% of individuals in the United States suffer from some sort of mental illness, it’s understandable why we are hearing more about mental illness these days. The surge in awareness and prevalence […]
