Sex is an intimate act that is central to many romantic relationships. However, the sex life of many men is tormented by the inability to last in bed. The average time for sexual intercourse ranges between 4-6 minutes. Unfortunately, 1 in 10 men is continuously unable to cross the 2-minute mark. When the symptom lasts […]
Health Tips for Men
In this category, you can find an assortment of health tips for men which incorporate aspects of health and fitness I have personal experience with, and some that I have only researched.
Men and women have distinctly different needs in many aspects of help, which is why I created this category so that I can accumulate as much helpful and free information for men as possible.
One of the most important aspects of health for men, especially while aging, is testosterone. You can find many different articles in this category on how to increase testosterone production and deal with low testosterone health problems.
Please feel free to check out as many of these men’s health tips as possible and let me know if you have any questions by using the Contact Form!
Why is Testosterone Important for You?
Testosterone is a male sex hormone that plays a very important role in the making of a healthy and fit body. However, only a handful of people know why it is important to have a balanced testosterone level. So, today we’ll discuss why testosterone is important for you! In simple words, testosterone is a hormone […]
Symptoms of Low Testosterone, How to Treat & More!
Many men are experiencing symptoms of low testosterone – this is normal for older men. Generally, testosterone level will gradually decline as we get older at about one (1) percent every year after the age of 30 or 40 years old. During this age, some men will experience erectile dysfunction due to a lack of sexual desire, […]
How to Combat Erectile Dysfunction for a Healthier Heart!
It’s well known that Erectile Dysfunction is the inability to get – or keep – an erection. However, research is making it clear that this isn’t just an issue for the bedroom, finding that it can also be an early indicator of potential heart disease. The effects of Erectile Dysfunction are already wide-reaching. It often […]
The Top 3 Green Tea Benefits for Men!
There numerous green tea benefits for men, which is why I drink over 20 cups of green tea per week. I simply will not deny the fact that I love green tea, and I believe everyone should drink it. Honestly, though, I wasn’t much of a tea drinker until I met my wife- who is […]
What Causes Low Testosterone in Men? – 5 Factors You Can Control
One of the latest medical fever that has hit the minds of top doctors with confusion is the low level of testosterone in every second middle-aged man. Initially, they show up at the clinic with depression and fatigue that is confirmed with a small lab test. Then a small prescription of testosterone gel or pills […]
