CBD Facts & Myths: Analyzing CBD’s Evidence-Based Effects
CBD (cannabidiol) jumped into mainstream usage a few years ago. However, many myths and facts about CBD perpetuated…
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CBD
CBD (cannabidiol) has become one of the most widely used natural compounds for managing pain, reducing anxiety, improving sleep, and supporting recovery.
As a non-psychoactive component of the cannabis plant, CBD can offer significant wellness benefits without the intoxicating effects of THC.
In this section, you’ll find evidence-based guidance and personal insights on using CBD for everyday health and athletic performance.
I share what has worked for me, especially in managing Tourette syndrome, inflammation, and recovery, and what to look for in high-quality CBD oils, gummies, and capsules.
👉 New to CBD? Start with [CBD for Recovery, Pain & Focus: What You Should Know Before Buying](insert link) to understand what makes a product safe, effective, and worth your time.
