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Nutrition

Welcome to my Nutrition category, where I explore the science of food and its relationship with the human body.

As the owner of a Master’s Degree in Nutrition Education, I am well-versed in dissecting the complex interplay between nutrients, metabolism, health, and disease.

My expertise in Nutrition enables me to navigate the complex maze of food choices with confidence and clarity.

Read these articles to unlock the secrets of optimal health and vitality through nutrition.

Benefits of Drinking Red Wine Before Bed – Facts to Know
Nutrition

Benefits of Drinking Red Wine Before Bed – Facts to Know

February 27, 2023

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Soda Tax Pros and Cons – Would a Soda Tax Work in America?
Nutrition

Soda Tax Pros and Cons – Would a Soda Tax Work in America?

March 9, 2023

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Redd Bar Review – My Favorite Healthy On the Go Snacks!
Nutrition

Redd Bar Review – My Favorite Healthy On the Go Snacks!

March 3, 2023

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Benefits of Oolong Tea for Weight Loss & Best Oolong Tea
Nutrition

Benefits of Oolong Tea for Weight Loss & Best Oolong Tea

February 27, 2023

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The 7 Best Metabolism Boosting Breakfast Foods & Drinks
Nutrition

The 7 Best Metabolism Boosting Breakfast Foods & Drinks

March 17, 2023

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Benefits of Kale and Spinach | Kale Powder | Spinach Powder
Nutrition

Benefits of Kale and Spinach | Kale Powder | Spinach Powder

February 27, 2023

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