Currently, there are a lot of fitness products available for abs training.
The fitness industry is full of innovation, and new products are being shipped out as the best solutions to deliver six pack abs. Truthfully, a machine is not the only thing that can give you a flat tummy, but a few tools can help you get the abs you need.
But once you have the tools, you need to lose fat by doing cardio and use a diet that will work to bring out your muscles.
Once you start training the abdominal muscles with or without equipment, your core will become strong and toned.
Having a strong core is paramount since every exercise you take contributes to the core and it helps you achieve a great posture as you take care of any chance of a lower back pain developing.
We are going to look at five ab workout equipment. These products are recommended by fitness experts because they help you to get the great results in a short time.
Abdominal Workout Chair
Abdominal workout chairs are used to tone and stretch the lower and upper ab muscles and oblique’s.
A great product from this category is the Ab Lounge Ultra. It has a unique design that supports the head, the neck, and the back to avoid adding pressure to the wrong areas as you perform ab workouts.
The Ab Lounge Ultra has an Iso-Grip and Focus padded strap handles to support several hand positions respective to the exercise. It also has a rolled steel frame to support weights of up to 250 pounds.
The machine also has a mesh seat material and a footprint that is fold-able to carry and store it easily.
It has foot pedals and a workout DVD that has all the different exercise that can be worked on the Ab-Lounge Ultra. For more details on this product, check out this Ab Lounge Ultra review by Fitness Tech Pro.
Adjustable Sit-up Bench
Ab benches are old fitness equipment that are easy to find.
The current ones are adjustable which allows one to increase and decrease the board’s angle; this makes it possible to change the resistance.
There are different exercises that can be done besides sit-ups. For instance, leg raising, crunches, twists etc.
It is important to purchase a sit up machine that is wide and long for you to avoid any injuries and strains. Be ready to get an adjustable bench to change the resistance as you wish.
The ab wheel is one of the best ab fitness products that can train abdominal muscles plus the back, arms, and shoulders. The ab wheel can allow you to perform a great core workout.
The muscles can be stimulated in and out making the muscles move continuously which can be a daunting for beginners to enjoy since there is a lot of pain that follows up after the first exercise. But once an individual gets used to it, it is easy to work with it.
The ab wheel is perfect equipment for upper and lower abs training.
If you desire to have a slim waist, you need to work on your lower back.
If you have a stronger lower back, you will be able to perform several exercises and avoid any pain. Apart from the hyperextension move, there are a few more advanced core workouts that you can work on using the roman chair.
For beginners, a big mistake comes when they focus only on the abdominal muscles and avoiding the lower back.
This tends to bring about lower back pains, a poor posture and increase the chances of having injuries on the lower body.
Pull Up Bars
Pull up bars can work out various parts of the body, and it can also work on abs. Several ab exercises can be done to train the oblique’s and abdominals.
Knee raises and hanging leg have helped people to get a flat tummy.
There are 2 types of equipment that one can use at home to create perfect abs; a mounted pull up bar or a power tower.
If you want to purely focus on abs, the mounted pull-up bar is efficient, but if you want to do other forms of exercises with ab workouts, then the power tower is the best option.
There are many other fitness products used for ab workouts in the market to burn fat and allow the visibility of good abs. For instance, there are muscle toners and ab belts that can help to achieve this milestone.