There are many brands making compression socks for nurses, which shows that this is a product all nurses should invest in. Compression socks are one of the most common and important clothing items that nurses need to be wearing daily!
In hospitals or clinics, nurses need to work for prolonged periods of time every day. Often, nurses need to take care of their patients even after office time is over!
Due to this, they are on their feet a lot!
As a professional basketball player, I am very accustomed to using compression socks and compression clothing. They work for me, and they will work for nurses as well!
For nurses who are working exhaustingly long hours, they’re badly in need of taking all types of precautions to suit their extra hour working hours.
All this time on your feet can have many negative effects on your health. Compression socks are useful for keeping your legs functioning well; including your thighs, knees, and ankles.
Compression socks make an inversion therapy environment to the feet by compressing more at the lower part of the leg, and less at the upper part (near the knee).
Compression socks are excellent for athletes who are recovering from intense training, but they are just as useful for nurses as well!
Let’s find out some reasons that lead nurses to buy compression socks.
Benefits of Compression Socks for Nurses
Before we talk about specific benefits of compression socks for nurses, let’s talk about some general benefits of compression socks.
As I said before, I have a lot of experience with compression socks personally.
I first started to wear these type of socks often when I broke my ankle back in 2015. Compression socks are exceptionally useful for increasing circulation and speeding up the healing process of injuries.
That was the main reason that I wore my compression socks, and they worked wonderfully for me!
One reason that many of my teammates wear these socks for is that they improve muscle recovery time. Often basketball players and athletes will have very sore calve muscles from training, which can lead to decreased production on the court.
Compression socks help to keep your calves fresh, and your legs feeling rejuvenated each day.
One study conducted in The Journal of Strength & Conditioning Research in 2015 on the efficacy of compression socks concluded that
“The wearing of below-knee compression socks for 48 hours after marathon running has been shown to improve functional recovery as measured by a graduated treadmill test to exhaustion 2 weeks after the event.”
For nurses working long hours on their feet, this is surely a welcomed benefit!
There are certainly many other benefits, but I believe this is one which is most pertinent.
Now, let’s talk about some more specific benefits of compression socks for nurses!
1. Compression Socks Aid Resistance to Soreness for Nurses
Sometimes in hospitals or clinics, the floor becomes wet from liquid medicine spills or other similar materials.
Unfortunately this makes it easy for people to slip all over the floor. This is dangerous for people as they can get hurt very easily, especially if they are tired from working a lot of hours.
Compression socks work to keep the soreness as minimal as possible!
The robustness and elasticity attributes of these socks don’t allow your leg to get hurt nearly as much as they would otherwise.
So, workplace compression socks are a must have ingredient that you should take along with you regularly.
2. Compression Socks Keep Nurses Feet Safe
As the environment changes frequently, the human skin needs to adjust to these changes. The human skin is very sensitive to the humidity, temperature, heat, cold, and dust, and other factors of the world around us.
Wearing compression socks can help the skin on your feet feel safe, as they create isolation for the surrounding part of your legs.
Thus, your feet can’t get affected by these outer elements such as temperature or humidity, and will be able to always stay safe.
3. You Can Compress Blood Flow with Compression Socks for Nurses
Compression socks compress blood flow through the leg veins, its what they do.
Compression socks pressurize blood circulation at the ankle joint, and feet. Due to this pressure, blood can’t stay in the feet. Compression socks naturally push blood towards the upper part of body.
This is why blood flow towards the brain cell remain continuous. This flow is mandatory for better circulatory function of your whole body.
4. Compression Socks for Nurses Can Be Fashionable & Adjustable
Compression socks are available in different colors now!
In the past, it would have been very difficult to find stylish, or matching compression socks for your job.
Now though, you can choose the best compression socks that will easily coordinate with your other clothes.
It never looks odd wearing compression socks with any kind of dress, and you can easily stay in fashion. So, you can easily buy any type of compression socks, and wear them regularly with your regular outfits!
5. Compression Socks are Easy To Wash for Nurses
These socks are available in washable clothing ingredients.
Believe it or not, they are washable in the shortest amount of time. By using compression socks more frequently, you can easily rely on less number of socks overall! You will never need many socks to wear for different days, or events, if you invest in a few pairs of these!
Compression stockings remain durable while washing, which is amazing.
They don’t even get tampered!
Final Words for the Reasons Nurses Should Wear Compression Socks
So far we discussed the important benefits of wearing compression socks.
For nurses, compression socks are very much effective, since nurses need to be very active while working at hospitals or clinics. These socks keep your feet warm, and you’ll get an extra care-like massage all day.
Choose your compression socks according to colors, quality of spins, quality of compression, size and relevant features you need!
Regardless of which socks you choose, choosing compression socks is the right choice for your health!
[…] I think that they are uncomfortable, but especially while I was recovering I was often wearing a compression sleeve on my ankle for some extra stability and to increase blood flow and […]
[…] nurses don’t need the same type of compression clothes as athletes, items such as compression socks are exceptionally useful for […]