Nowadays hair loss is a common problem in our life. Everyone loses some hair every day. Losing up to 100 hairs a day is normal. Although hair loss is fairly common, it can be a tough thing to live with as it changes how we look. But there are some natural ways of hair loss control.
Some natural ways of hair fall solution are: Hot oil massage, Onion juice, Beetroot juice, Green tea, Gooseberry (Amla), Neem Leaves, Aloe Vera, Egg white and curd paste etc.
Hair Loss Control Treatment Options
Hot Oil Massage:
Heat some oil (preferably coconut oil or almond oil) and slowly massage on the scalp using fingertips to increase the blood flow to the hair follicles. It makes roots strong and conditions our scalp.
Onion juice helps to treat hair loss and enhance the circulation of blood to the hair follicles. The anti-bacterial properties in onion juice help to kill the germs that cause scalp infection which may lead to hair loss.
Green tea revitalizes hair follicles and stimulates hair production and enhances metabolism which ultimately leads to increased hair growth rate.
One of the most effective ways to use it is to drink green tea pre workout, which will stimulate your metabolism, circulation, and more.
Indian Gooseberry (Amla):
Deficiency of Vitamin C is one of the main reasons for hair fall and it’s a rich source of it. Amla is rich in antioxidants and antibacterial properties that prevent dandruff and scalp inflammation. Amla helps to keep the scalp clean and provides the required nutrition to the hair roots to make them stronger and shinier.
Neem also works well for hair fall control. It helps the hair follicles to become stronger and encourages hair growth. It also reduces dandruff and itching.
It is directly promoted as hair fall solution. Applying Aloe Vera juice or gel on our scalp with one teaspoon of Aloe Vera half an hour before breakfast can induce healthy hair growth. It removes the dead cells from the scalp that can clog the roots of the hair.
Nowadays women suffer from hair loss in silence, altering their hairstyle to hide thinning or patches. But the sooner we seek care, the better the chances of successfully treating it, according to a research 5% of women under 30 and 60% of those older than 70 are affected by hair fall problems.
Major Hair Loss Treatments for Females
Minoxidil is extensively used for female hair loss treatment in the form of liquid or foam, we have to rub on our scalp around two times a day. It regrows our hair and prevents further hair loss.
Ultra-Violet Light Treatment:
It is conducted every week two to three times which takes 26 weeks to a year to see any results from this treatment. It exposes our skin to ultraviolet rays and poses some risk of skin cancer. Therefore it is not very often recommended by doctors.
Hormone Replacement Therapy:
It is the effective method for the women who are experiencing hair loss post-menopause; it is a common and effective hair loss treatment for women as long as they are menopausal or post-menopausal and are not at higher risk for adverse effects from Hormone Replacement Therapy.