Vape Juice Ingredients to Avoid & Healthiest Vape Juice Alternatives
Although vaping isn’t necessarily an overall healthy choice, it is a solid option for people who are looking…
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Author: Adam Kemp, MS
Hello! I'm Adam Kemp, a professional basketball player, fitness consultant, and author with over a decade of international experience. I hold a degree in Sports Communication from Marist College and a master’s in Nutrition Education from American University. My career has spanned countries like Poland, Hungary, and Greece, where I’ve gained unique insights into fitness, nutrition, and sports performance.
I share practical, evidence-based advice on fitness, nutrition, and holistic well-being. Connect with me on
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