Although vaping isn’t necessarily an overall healthy choice, it is a solid option for people who are looking to quit smoking. Unlike cigarettes, vaping doesn’t contain nearly as many cancer-causing and unhealthy ingredients.
However, it is not a perfect substitute.
Given the popularity of vaping, it makes sense that a lot of questions about vaping revolve around the ingredients in the vape juice.
Keep reading below to find out the answer to these questions:
- What Exactly is Vape Juice?
- What is in Vape Juice?
- Are the Ingredients of Most Vape Juices Safe?
- Which is the Best Vape Juice?
Is Vaping Healthier than Regular Cigarettes?
In this era of modernization people are becoming more and more health conscious. This is because the advent of machines has reduced physical activity to almost nothing.
Although quitting can be one big challenge, the benefits that it has on your mental and physical health are worth it. Now that there are vaping devices which are promoted as the healthiest alternative to smoking, you can get the best reviews on these products at E-Cigarette Reviews UK.
Electronic cigarettes, as the name says, is an electronic device which comes with the feel of smoking an actual tobacco cigarette.
A few years in the past it would definitely have seemed out of the question to anticipate the amazing progress in E-cigarettes demand, which has allowed firms like Vapor Cigarettes NZ Ltd to prosper.
Though what you are holding will not be a hazardous nicotine cigarette but will instead be an apparently harmless one.
Smoking e-cigarettes is called “vaping” instead of smoking, since the aerosol contained within it is usually known as “vapor”.
Electronic cigarettes may seem to be completely harmless, but they have their own disadvantages too. There are plenty of issues associated with them too, a few of them are mentioned below:
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Composition of Electronic Cigarettes:
These electronic cigarettes contain in them an e-liquid. This “vape juice,” in turn, has components like nicotine and glycerin to impart flavor to the cigarette. Sometimes, it is devoid of nicotine too.
The health risks are not very clear, but they are undoubtedly better for health when compared to tobacco ones. They help long term smokers to reduce and quit their smoking habit by giving them the same feel.
E- cigarettes also contain aerosol, the precise composition of which varies from cigarette to cigarette. Aerosol contains health harming traces of heavy metals.
It may also contain toxic ants. But the aerosol present in e-cigarettes is devoid of most of the toxicants as compared to tobacco cigarettes whose aerosol contains plenty of it. For example, the Southbeach Smoke cigarettes are perfectly designed for first-time and new smokers.
They come with light vapors so their use can choose from zero nicotine, which is not hazardous to health, up to 32 mgs. They are fun, attractive and stylish to look at, and hence, draw many youngsters toward themselves.
The positivity side of the Southbeach Smoke e-cigarettes is that they have good flavors and tastes in their kit.
They also boast of not only a good battery life but also a good cartridge life too. Their e-cigs are trendy, no doubt, but they lack the strong vapor a regular smoker desires.
They do not provide the feeling of satiation which a usual heavy smoker seeks.
What is Vape Juice and What Is In It?
For those of you who don’t know, vape juice is the liquid used in electronic cigarettes and vaporizers that typically contains nicotine and an enjoyable flavor.
Although vaping is often viewed as a fun or relaxing activity, the main reason vaping has become popular is that it provides a “healthier” alternative to smoking cigarettes.
Vape juice/e-juice is the fluid used to create vapor, and it comes in a variety of flavors as well as nicotine levels.
Normally, there are three critical ingredients in a vape juice that are blended in a range of rations to create your vaping experience.
The three main ingredients of most vape juices are:
Whether you choose PG or VG is a matter of preference, but they are slightly different. If you want a bigger hit of vapor, PG is the way to go. However, you can find VG alternatives if you are looking to blow thick clouds of vapor as well. If you are trying to ease yourself out of nicotine from cigarettes, most vape juices contain nicotine, but the levels differ from one brand to another, so the choice is all yours.
Vaping Ingredients You Should Avoid
Although they aren’t perfect, the three ingredients mentioned above are generally recognized by the FDA to be safe for humans. If you are buying vape juice online from a quality vendor, ingredients will be listed, and you can be sure about what you are putting in your body.
If the vendor does not list the ingredients, it is a good idea to avoid buying from them. Some of the vape juice ingredients that you should avoid include:
- Acetyl Propionyl
In the past, these were common ingredients in cream and vanillas flavors. While they might taste great, these ingredients are known to cause cancer- so avoid them as much as possible.
Effects of Electronic Cigarettes:
Though a lot better than the traditional cigarettes, the hazards of electronic cigarettes are not yet well defined. So far, studies show that there are few to no harmful short term consequences.
The long term ill effects are not yet known.
They also come to aid for people who want to smoke cigarettes without encountering its health risks.
The trails conducted have come up with no adverse effects so far. Short term effects, however, include vomiting, nausea and irritation of the throats and mouth.
The use of e-cigarettes is the second best advantage a smoker can have in the process of quitting smoking. It reduces nicotine intake and gradually, one finds himself smoking no more.
The first best advantage is always to quit smoking completely.
Studies are still being carried out in order to find out more about the same. These e-cigarette are expected to be clean and are running largely because a many people do want to get rid of their lethal smoking habits. An e-cigarettes proves to be a good way to approach the problem and reach the solution.
Are Vape Juices Safe?
As mentioned above, vape juice that contains only VG, PG, and a flavor rigorously tested and approved by the FDA is the best option for many smokers. Inhaling vapor is still unhealthier than not vaping or smoking at all, but it is better than using cigarettes.
The relative benefits and harms of vaping are highly contested, but it is generally agreed that they are less harmful than smoking.
If you are interested in trying a healthier option than nicotine-containing vape juices, a CBD vape product is a great choice for many people. CBD vape products don’t contain nicotine, and they do contain cannabidiol (which is safe to vape).
Benefits of Using Organic E-Liquids for Vaping
Being organic means holding an organic certification as it provides vital implications.
A USDA-organic product is assured of quality, reliability, and safety for human use. Each bottle of organic vape juice features a lot number and are strictly produced in high quality.
Those materials used for the production are approved by the authority first such as the glass or the stainless steel used.
Chemical additives are found in non-organic juices. is known as popcorn lung.
Popcorn lung or bronchiolitis abliterans is a condition that destroys the smallest airways of the lungs which makes a person suffer from shortness of breath.
With certified organic e-liquid, you are presented with 100% Vegetable Glycol and 100% free from Propylene Glycol.
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The main reason why vaping comes out is it runs as an alternative to smoking.
Tons of risks are piled up when a person smokes a lot.
These risks include asthma, COPD, emphysema, lung cancer, mouth and throat cancer, advanced signs of aging, lowered lung function, and worst, is death.
With how innovation runs, nicotine already keeps up with it. The industry of vaping is already working and presenting organic certification of nicotine juices.
Tobacco nicotine contains a chemical used in the production of pesticides such as weed-killers, insect-killers, and plant growth regulators.
This is not safe for humans. But with organic nicotine produced exclusively for vapes, things go safer here.
This is because they are extracted with the use of an extensive CO2 extraction procedure that is organic-compliant. This makes it free from chemical residues which is a lot safer.
Vaping vs Cigarettes – Cost Analysis
Apart from all the benefits mentioned above, an extra motivation to quit smoking and move to vaping is the money that can saved; and this happens not only because of the e-cigarette but because of the coupons and deals that are given by the company.
For example, I found a good deal at Spiqy South Beach Smoke Coupon Code. Vape companies are able to sell their products much cheaper than regular cigarettes because of reduced taxes and cheaper manufacturing.
Where to Buy Vape Juice?
You can find vape juice online and in e-cig shops near you, but as noted, make sure that the vendor lists the ingredients on the package. Online vape shops are an excellent place to start since you can easily find a reputable retailer through reviews.
Concluding Thoughts – Choosing a Healthy Vape Juice
Vaping can be an excellent experience for those trying to quit smoking, but it is important to do your due diligence not to inhale something that will be detrimental to your health. Vape juice from a reliable vendor is safe compared to cigarettes, but make sure you check the label.
By reducing smokers’ exposure to harmful carcinogens and toxic substances, using e-cigarettes can speed up the process of quitting smoking. Hazards which come along with smoking an e-cigarette are not to be neglected, but they are definitely quite less than smoking.
They are a better and a low-risk alternative to cigarette smoking.
Avoid any product that does not list the ingredients or contains acetyl propionyl, acetoin, or diacetyl.
If you follow these rules, I am confident you can use vaping to help you quit your nicotine addiction!