Drug addiction is never planned, and it can disrupt more lives than just the addict. If you are dealing with a drug addiction right now, you should contact a true drug addiction specialist like the experts at Ambrosia or Nexus Recovery Service. I am not a professional who is trained in how to handle drug addiction, but I have researched natural remedies for drug addiction and learned that there are a variety of natural products that can help manage drug addiction.
If you have ever done any reading on addiction in America or addiction rehab, you will have heard this before, but the first step a person has to take to overcome an addiction is identifying that there is a problem that needs to be fixed.
Once they have done this, there are other natural remedies for drug addiction that can help manage the symptoms of withdrawal and help the addict get healthy and stay healthy.
Here is some more information about addiction, as well as a few natural remedies for drug addiction that research indicates may be helpful for those in need:
Natural Remedies for Addiction
Here are a few specific natural remedies for addiction to drugs or alcohol:
The mental, physical, and emotional benefits of exercise have been proven time and time again. When you get regular exercise, it not only makes your heart stronger and helps you maintain a healthy weight but it also enables you to deal with stress more effectively.
Focus and concentration both improve when you work out on a regular basis.
Because of these positive effects, there are currently studies underway to see how exercise may be able to make it easier to recover from an addiction.
Current Research on Exercise for Addiction Recovery
In 2010, two separate teams of researchers published reports looking at the effect of exercise on addiction recovery. The study that was published in Biological Psychiatry showed that rats who got regular exercise using a wheel were less likely to crave cocaine.
The effects of exercise on drug addiction didn’t end there, as well. They also found that the rats that exercised experienced a reduced amount of damage to the prefrontal cortex area of the brain when compared to those that were sedentary.
Another study, which was published in the Scandinavian Journal of Public Health, found that addicts benefited from exercise by being able to cut back on the amount of drugs that they were using.
This resulted in better overall health, increased energy, and improved self-image.
As scientists learn more about the benefits of exercise for addiction recovery, more and more rehab centers and heroin detox centers are adopting exercise programs for their patients. Typically, these programs incorporate cardiovascular training as well as exercises like yoga.
Most rehab facilities have exercise equipment on hand that patients can use to get in shape. Yoga can be particularly beneficial, thanks to its stress-relieving properties, and you’ll find yoga mats in a number of different rehabilitation centers for this reason.
In some cases, patients even exercise outdoors.
Walking outdoors on trails surrounding the facility can be a great way for patients to calm their minds and heal their bodies.
Sports have also demonstrated positive effects on drug or alcohol addiction.
Playing sports is great way to exercise but it also provides recovering addicts with some much needed social support. This sort of thing is often central to addiction recovery for young adults, for these reasons. Playing basketball or football, for example, can help these individuals feel connected to others again.
Recovery from addiction is all about building the skills you need to stay sober over time.
Exercise is beneficial for not only the physical body but also the mind. Because of its positive impact on addiction recovery, treatment centers throughout the world are starting to add exercise programs to their programs
One of the challenges associated with getting over an addiction is that you not only have to treat the physical addiction but also the mental addiction. Exercise can help with both components of recovery.
Addicts who make exercise a part of their recovery generally have better success when it comes to beating an addiction.
When the mind is clear and focused, it is easier to overcome the temptation to give in to the addiction. This is especially true during times of stress. Exercise can also make the process of getting through detox easier by minimizing the effects of the physical withdrawal.
Combined, both the physical and mental benefits of exercise can make it much easier for addicts to change their habits and their lifestyle.
An addiction is an impulsive action that often takes little to no thought. Addicts are often stuck in a cycle of thoughts that repeat each day and keep them addicted. Meditation can help you break these thought patterns and see the world from a new perspective.
Meditation is also known to release endorphins in the same way that exercise does. This is a healthy high which is considered a safe alternative to addictive substances.
According to a study published in the Journal of Alternative and Complementary Medicine,
“In contrast to more intensive 8-week models of meditation training, this study demonstrates that even a brief single training session can induce sustained home meditation practice that subjectively helped patients in recovery for opioid addiction and was associated with lower risk of relapse. Brief mindfulness-based interventions may be useful to increase access to mindfulness training in this population.”
Kratom has become an increasingly popular natural remedy for drug addiction, opioid withdrawal, Adderall withdrawal, alcohol withdrawal, and more. Kratom has become a popular natural remedy for drug addiction because there is actual research that indicates it might be a positive natural drug addiction remedy.
According to a research study published in Pain and Therapy,
“Recent evidence has revealed that kratom has physiological effects similar to opioids, including pain relief and euphoria, as well as stimulant properties, which together raise potential concern for dependence and addiction.”
However, it is certainly still a debated natural remedy for drug addiction. According to a study published in The Primary Care Companion for CNS Disorders,
“Kratom instrumentalization for pain management might appear to be more problematic for addiction development than when its use is established for other consumption motives.”
CBD is the non-psychoactive, non-addictive compound found in the cannabis plant that has demonstrated many unique and impressive properties as a natural remedy for drug addiction. According to a study published in Progress in Molecular Biology and Translational Science,
“In some pre-clinical studies, CBD was demonstrated to potentially exhibit anti-epileptic, anti-oxidant, anti-inflammatory anti-psychotic, anxiolytic and anti-depressant properties. Moreover, CBD was shown to reduce addictive effects of some drugs of abuse.”
Additionally, according to the Mayo Clinic Proceedings,
“There is a growing body of preclinical and clinical evidence to support use of CBD oils for many conditions, suggesting its potential role as another option for treating challenging chronic pain or opioid addiction.”
There are many brands that produce CBD oil and CBD products, so you should read CBD product reviews to find out which ones will work best for you.
NAD IV Treatment
People facing either or both issues of substance abuse and addiction can use NAD IV addiction treatment as a cure. NAD IV is an advanced medical therapy that reverses symptoms of substance abuse, helps you remove the addiction, and slowly improves mental health and well-being.
It is a proprietary protocol that was created by the Springfield Wellness Center in Louisiana. NAD IV is a nutritionally-based Intravenous infusion that gives the brain what it needs to be healthy, and repairs damage caused by:
- Chronic Traumatic Encephalopathy
Concluding Thoughts – Natural Remedies for Drug Addiction
Natural remedies for drug addiction can be helpful, but sometimes they will not be enough.
In general, making a concentrated effort to find free drug rehab centers in Arizona, New York, California, or anywhere else in the world can help you get rid of your addiction forever.
If you have the means, attending a luxury drug rehab can likely make a significant difference for you.
Supervised withdrawal, like the Sinclair Method Alcohol Treatment at Alcohol Rehab Los Angeles works to help its patients get through the withdrawal phase successfully and have them living a normal, healthy life again. For more information on the Sinclair Method, Ria Health goes into more detail on what the Sinclair Method is and why it is effective.