If you have Athlete’s foot, it can cause a rash spreading easily. Not anyone can avoid athlete’s foot infection during their lifetime. Fungi can be able to grow well in wet and warm places like between the toes.
But, you can treat this condition at home with over-the-counter topical fungal medicines. They will help to relieve reinfection.
Read this post to learn how to treat Athlete’s foot.
What is Athlete’s Foot?
There are various types of fungal infections that affect people. The most common ones are jock itch, ringworm, and athlete’s foot; they are collectively referred to as tinea.
Dermatophytes are fungal elements that are responsible for this type of infectivity.
These microbes are known to survive in hair, skin and nails: moist environments are conducive for their growth.
For this reason, locker rooms at gyms or pools are places where the infections could spread because they consist of wet areas.
These germs live on the floors of these places and can attack susceptible feet. Groin fungal diseases can easily be treated using jock itch creams and ointments, herbal remedies and oral pills.
The same remedies are applicable for treating all other types of fungi-related infections.
However, if the infection becomes contagious book an appointment with your doctor.
It may be interesting for you to learn that if fungi attack the feet, then the condition is known as athlete’s foot: when the groin area becomes afflicted, it is referred to as jock itch.
The contagious elements are commonly found to spread from the feet to the groin portions due to touch of the hand or use of towels.
How to Diagnose Athlete’s Foot
Determine whether you may get athlete’s foot. If you contact with a contaminated surface, you may get risks of this condition. There are some contaminated surfaces such as showers, locker rooms, or swimming pools.
Also, there are various certain behaviors that make you get a fungal infection on your feet or toes as developing a nail, wearing shoes with plastic liners, having sweaty feet regularly, or leaving your feet wet for a long time.
Symptoms of Athletes Foot
Pay attention to the symptoms of athlete’s foot. Most of the symptoms are related to the skin irritation.
There are three common types of athlete’s foot you can find. They include mild, moderate, and severe. Right after removing your socks and shoes, you can see some symptoms like itching.
You can also see some other symptoms of athlete’s foot as bleeding, cracking skin, peeling or flaking skin, the pain of the infected area, itching, and burning.
Check your feet thoroughly for signs of athlete’s foot. In order not to ignore anything, it’s best to look at both feet close up under good lighting.
Look at carefully areas between the toes and the soles. Once you see any red skin and dry flaky skin, it’s time to look for treatments.
Find a toe web infection that is common between the fourth and fifth toes. The thing you need to do is determining signs of athlete’s foot in these areas. These signs normally include peeling, scaly, and cracking skin.
Determine whether you suffer from a moccasin-type infection. This may occur as a very mild thickening on the heel as well as other areas on your foot. These problems may become worse. They also even become cracked, thick, and fall out.
As such, make sure you check your toenails carefully to determine signs of irritation or fungal infection.
Consider a vesicular infection that may cause fluid-filled blisters suddenly on your foot. You can find the blisters on the bottom of your foot. The bacterial infection may make symptoms much worse.
In fact, athlete’s foot is capable of spreading to other areas of the body. It can appear anywhere it can be able to thrive. That’s why don’t forget to wash your hands thoroughly after you handle infected areas on your feet.
Visit your doctor. Then, you can get telltale visual signs related to the fungal infection. Also, your doctor can take some tests in order to confirm a diagnosis like sending a sample of skin cells for further testing.
How to Treat Athlete’s Foot
Use an OTC Topical Medicine
Purchase an over-the-counter topical medicine. It’s not difficult to get nonprescription anti-fungal creams, sprays, solutions, swabs, ointments, or powders. They can help to treat athlete’s foot. In fact, you may have to pay much more money for faster-acting medications than the others.
Use a topical anti-fungal. Don’t forget to clean your hands before as well as after the treatment. It’s important to dry the area before placing the medication directly onto your rash. It’s best to continue using the medicine even when your rash disappears.
Another treatment to consider is Burow’s solution. This solution is great thanks to its astringent and antibacterial properties, especially for treating a vesicular infection.
Dry Your Feet Often
Remember to dry your feet as possible. The warm and damp areas are great for fungi to thrive. Your feet have the intention of being an ideal breeding ground for this condition. So, your feet need to be ensured to dry all the day.
Wear Natural Fiber Socks
Wear socks that are comprised of natural fibers or quick-drying fabrics for keeping moisture away. Additionally, the socks should be washed regularly and changed everyday.
See Also: Compression Socks for Nurses
Wear Dry Shoes
Wearing dry shoes is also important. If possible, they should keep alternating their shoes each day, and make sure that their footwear is dry before being worn.
Do Not Walk Barefoot
Walking barefoot must also not be practiced by the coaches. They are advised to adorn footwear such as sandals or flip-flops when strutting around shower rooms, lockers, hotel rooms, and pools.
It is also advised that they avoid wearing shoes comprised of synthetic-based materials such as rubber, plastic because they cause the feet to sweat, thereby, creating a warm atmosphere for the microbes to thrive.
Don’t Share Clothing or Personal Items
Sharing personal items such as linens, underwear, towels, or socks is also strictly prohibited for instructors. This is essential for them to practice because the possibility of the infection spreading remains high if they do so.
If they are sharing clothes of an infected person, then the risk of them becoming infected is possible because they could come in contact with the fungus.
Natural Remedies for Athlete’s Foot
In addition, you can use some natural remedies such as tea tree oil or garlic. They are great for treating your athlete’s foot. Indeed, they offer anti-fungal compounds that can be able to kill fungal infections. But, they can’t destroy completely the infection.
Prescription Medication for Athletes Foot
Use prescription medication once your fungal infection becomes very severe or resistant. Ask your doctor for prescription topical or oral anti-fungal medications. But, some prescription anti-fungals come with side effects. Thus, consult your doctor about the medications you should take.