Of all the tricks for building grip strength, increasing muscle size and muscle density on your arms, and developing a physically imposing upper body; using Fat Gripz has to be the simplest to me. Truthfully, if you are not using some type of thick bar training in your routine consistently, you are missing out on […]
Upper Body Exercises
5 Exercises to Improve Your Hitting Power In Baseball
Hitting powerfully is important for baseball players. The more powerful your hit is, the farther and harder you are able to hit a baseball while swinging on the plate. However, it takes time to build up the kind of hitting prowess that most pros have. Weight training is a great way to hone the muscles […]
Best Exercises for Building a Strong Back
People use their back muscles nearly every moment of their lives. It takes these muscles to lift, stand, sit, lay, cough, and sneeze. It is sometimes easy to take them for granted, but don’t. They need to be exercised and strengthened in order to perform properly. Athletes in particular should build their back muscles as […]
Top Reasons to Use Battle Rope Training
If you are looking for a new way to improve your normal workout routine, using battle ropes will give you an excellent workout to challenge your body! Battle ropes have many unique benefits, and you will surely be surprised how difficult of a training tool this is to master! Check out these tips below on […]
Top 5 Exercises to Lose Arm Fat
If you are trying a new little black dress on but stop and say to yourself “wait, my arms look way too big,” there are still many solutions for you! This is the point when you realize that you badly need to tone your arms up. You need to tone your arms not only to […]
6 Arms Workout for Women to Lose Arm Fat Before Christmas
So, ladies are you crazy to reduce the chubby fat and get sexy arms arms before Christmas arrives? Arms workout for women tends to be the best approach to get rid of the flabby arms. Women struggle hard to lose weight quickly through dieting, exercises or even by skipping their meals. Majority of you may […]
