Workout Supplement Recommendations

There are literally thousands of health and diet supplements on the market, and very few of them are effective or healthy for your body.  When I first began training, I wanted to try and use every supplement on the market.  The more I learned about what I was putting in to my body, the less supplements I wanted to buy.

The biggest issue with the supplement market is that it is not regulated by any governing body, and marketing makes it very difficult to determine what you should be buying.

Luckily, I have used myself and other personal experiences to learn about and test many supplements and products, and you can find real reviews and information on dietary supplements right here!

Don’t waste your money on expensive and useless supplements, take the time to learn what your body needs from the information I have provided!

Green Coffee Bean vs Green Tea | Which Is a Better Nutritional Powerhouse? August 3, 2018 - Green tea and green coffee bean extract are both well-known weight loss supplements, but should you choose one over another? Both green tea and green coffee bean extract become extremely trendy in the United States lately for their well-known weight loss properties and overall effects on our health. The popularity of green tea has especially […]
HempIndica Product Review | Organic CBD Infused Powders August 2, 2018 - If you are looking for a new and efficient way to take your daily dose of CBD, you will love the products from HempIndica. As many of you already know, CBD products come in various forms and effectiveness. With a vast amount of CBD products appearing on the market each month, it is difficult to […]
EasyCBD Full Spectrum Hemp Oil Product Review July 31, 2018 - If you are looking for high-quality and effective CBD products, I promise you will love EasyCBD. EasyCBD produces a line of full-spectrum CBD products which worked well for me, and I am confident that they will work well for you too! The EasyCBD products I tried were: Full Spectrum Hemp Oil Capsules 500mg Full Spectrum […]
Your Superfoods Review | The Best Superfoods Products! July 30, 2018 - Superfood supplements are a growing trend in the health and fitness world, and I fully believe in their abilities! However, choosing the best superfoods products is not easy as there are hundreds of choices. I’ll make it easy for you though: Your Super hands down produces the best superfood supplements! Your Super is the product […]
Benefits of Taking Collagen and Hyaluronic Acid Supplements July 27, 2018 - Using collagen and hyaluronic acid supplements is one of the simplest ways to improve your health and reduce the effects of aging. As a professional basketball player, I regularly use these two supplements together to help repair my body throughout the year. The human body can naturally break down and recycle hyaluronic acid and collagen, […]
Does Forskolin Work for Weight Loss? A Comprehensive Review July 26, 2018 - The world is rapidly filling with miracle weight loss supplements, and unfortunately, not all of them work. Forskolin is a lesser-known product, but it is quickly becoming more popular. For those of you who have never heard of it, forskolin is a plant (Plectranthus barbatus) which naturally grows in Nepal, India, and Thailand. Other commonly […]
Synapse Supplements gBoost Review | The Most Effective Nootropic Supplement! July 26, 2018 - I’ve never understood the rage about nootropic supplements because before I tried Synapse Supplements gBoost, I never used one who was effective for me. Without a doubt in my mind, gBoost is the most effective nootropic supplement on the market! Formulated with only seven ingredients, Synapse Supplements gBoost is a powerful yet controlled nootropic supplement. […]
Primary Jane CBD Review | PJ Pure Vape | Vitalize Tincture | RSHO Capsules July 23, 2018 - If you are searching for quality CBD products, Primary Jane produces a line of products that I am confident you will love! As many of you already know, I believe cannabis products are the future of health and medicine. Unfortunately, the market is very competitive and it is often difficult to determine which products are […]
Eva CBD Review | Better CBD Products | Adam Kemp Fitness July 14, 2018 - Eva (Evolution Via Awareness) CBD produces “better” CBD supplements, it is as simple as that. Founded in 2015 with the goal of elevating the cannabis industry to produce more effective and longer lasting products, Eva CBD has grown to produce an outstanding line of CBD products. Although the founders of Eva CBD initially were intending […]
Best GABA Supplement | GABA for Weight Loss June 28, 2018 - GABA is not regarded as a weight loss supplement often, but it certainly should be. GABA is generally regarded as a supplement to improve your sleep, although there are many other unique functions of this amino acid. As stated in a study produced by the American Physiological Society Physiological Reviews, “Current interest in (GABA) has […]
Nootropics: Ten Things You Need To Know About Brain Boosters June 27, 2018 - Nootropics, otherwise known as “smart drugs,” are substances that can improve cognitive processes, memory, focus, and behavior. They range from widely available ones such as caffeine (a stimulant) to prescription-only drugs that are primarily used by students in academically competitive colleges. As nootropics become more and more popular, it becomes imperative that users keep themselves […]
The Best Cutting Stack Ever | Ultimate Fat Loss Stack June 23, 2018 - I am not a bodybuilder, but my experience as a professional basketball player has helped me to develop (what I believe is) the best cutting stack ever. Over the course of my career, I have worked on building lean muscle mass every opportunity possible. Of course, spending hour after hour in the weight room and […]
How to Include Supplements in Your Daily Routine June 23, 2018 - The lifestyle of people has changed drastically over the years. Many people live extremely busy and hectic lives, and they honestly have no time to eat proper food or get adequate rest. Add pollution, stress, anxiety and other issues to this, and you have the making of a worn out and weak body. The result […]
Creatine Monohydrate: Dosage, Loading, and Safety June 19, 2018 - Creatine supplements have been available for a long time, and it’s ability to boost muscle growth and enhance performance is good enough to ensure it’s continued popularity. Creatine monohydrate is the simplest and cheapest form on the market and, although various attempts have been made to modify it and enhance its capabilities, creatine monohydrate has […]
5 Tips for Using Dietary Supplements June 11, 2018 - Before you use a dietary supplement, it is important to understand its purpose. A dietary supplement is supposed to compliment your current diet by boosting the amounts of nutrients you intake per day. In other words, dietary or nutritional supplements serve to boost health and wellness. Fitness enthusiasts ingest vitamins, minerals, and other dietary supplements […]
Taking Melatonin and Zinc For Sleep has Immediate Benefits! June 7, 2018 - Taking melatonin and zinc for sleep can save many people throughout the world from having to take dangerous sleep medications each night. Insomnia and sleep-related issues plague our country due to chronic stress, anxiety, busy schedules, too much workload, and many other issues.  According to various sources, over 1/3rd of older Americans are taking sleep […]
Health Benefits of Asea Redox Cell Signaling Supplement June 3, 2018 - Have you tried many different supplements with only limited benefits? If you are tired of being disappointed by the supplements you choose, you might want to give Asea a try! I have never personally used Asea, but the science behind it looks outstanding. If you use Asea, you can experience healing at the cellular level. […]
Burn Fat with CLA and Sesamin Together! May 28, 2018 - You might not have ever heard about Conjugated Linoleic Acid (CLA) or Sesamin, but you will be glad you are learning about them today! CLA supplements are known as being an effective and stimulant free supplement for weight loss, but they are truly much more than that. Sesamin is even less known than CLA, but […]
Citrulline Malate Before Bed – A True Super Supplement! May 21, 2018 - Citrulline Malate is commonly hailed as the best new pre-workout and “pump” boosting supplement for athletes and fitness lover. Citrulline malate is relatively new to the supplement market, having emerged largely within the last ten years. I first started using citrulline malate when I was in college (2010-2014), and it has been one of my […]
Is Forskolin Safe to Use? April 26, 2018 - Forskolin is one of the many natural supplements on the market that are used to aid in weight loss.  It is derived from Coleus forskohlii roots.  This supplement has been used a lot to help with other medical conditions, such as insomnia, heart disease, lung disease, and seizures.  The question that so many consumers are […]
Benefits of Stimulant-Free Pre-Workout Supplements April 22, 2018 - Stimulant-free pre-workouts are one of the most recommended solutions when you want to improve physical performance. It is also important to understand that these products are targeting your adrenal glands and this is why, eventually, you will need to cycle all types of pre-workouts. But with the possibility of consuming a product which comes with […]
Reasons to Consume Mildronate April 5, 2018 - Mildronate was developed by Latvian Institute of organic synthesis and has been effective in relieving heart ischemia and its symptoms. It is prescribed by neurologists and patients have enjoyed the benefits of reduction in dizziness, nausea, and asthenia. There are many benefits of using this anti-Semitic drug. Check out the reasons because of which we […]
6 Health Supplements You Should Be Aware of that Boost Your Fitness March 21, 2018 - With so many supplements out there, it can be hard to find the right one to boost your fitness routine. ASEA correctly points out that “As we age and as our bodies are exposed to toxins and environmental stress, cellular function diminishes, and with it, our health and quality of life.” Because of this, our […]
Guide to Buying CBD Oils- the Best CBD Oil Reviews March 14, 2018 - Cannabidiol, or CBD oils, have specific healing properties that make them hugely popular. However, obtaining CBD oil in its purest form without any additives and chemicals is not easy as it totally depends on the manufacturing process. Thus, you must consult the CBD review websites providing detailed information, product reviews and price comparisons to find […]
Quartz Trading Co Review: CBD Tincture, Salve, Bath Bomb and Roll-On Rub! March 8, 2018 - By now, I am sure many people understand that I am a huge fan of cannabidiol products. However, I do not think everyone fulls understands why I am personally such a huge believer in these products. If you do not know by now, cannabidiol is an extract of the cannabis plant. Unlike the well-known cannabis […]
How Can Dietary Supplements Help Me? March 6, 2018 - When you’re interested in health and physical fitness, there are so many things that demand your attention. Choosing the right workout, drinking enough water, and getting sleep are just a few of the more important factors to consider. With so many things vying for your focus, sometimes it can be a little overwhelming. With this […]
How To Maintain Lean Muscles After Cutting Cycle March 4, 2018 - These days, having a lean physique is everybody’s dream, whether it is bodybuilders, professional athletes, or just regular gym goers. To get a ripped body, many people undergo what is called a ‘cutting cycle’, which is a process that prioritizes burning off of fat over that of muscles. However, most of them fail to get […]
NutraCanna Review: 99% Pure Hemp-Derived CBD Sleep Aid and More! February 25, 2018 - Are you looking for a strong medication for pain relief that won’t have nasty side effects for your body? The NutraCanna 99% Pure Hemp-Derived CBD are probably right for you! NutraCanna produces an excellent daytime dissolvable tablet, and dissolvable CBD sleep aid which can help reduce inflammation, fight chronic pain, and much more! If you […]
Mile High CBD Oil Review February 25, 2018 - If you are looking for a company which simply produces great CBD oil, Mile High CBD is exactly what you are looking for. If you purchase from Mile High CBD, I can confidently say that you are purchasing top of the line CBD oil. I have been using this tincture myself for about 2 weeks […]
Why Your Post-Workout Process Should Include Essential Oils February 22, 2018 - Have you ever thought about incorporating doterra oils into your post-workout routine? If this is a new concept for you, you should go ahead and give them a try. You’ll be pleasantly surprised when you see the results. Here are a few essential oils that can help you recover from your strenuous workout in no […]
RopaNa CBD Granola, Nectar, and Salve Review: CBD Products to Heal Oneself! February 21, 2018 - RopaNa is a Sanskrit word which means “to heal oneself,” and that is exactly what their products do. Over the last few months I have been working on finding quality cannabidiol (CBD) products which I believe in myself, and these products from RopaNa are as good as it gets! For those of you who do […]
Nature’s Ultra CBD Review- Read the Benefits of Cannabidiol Oil! February 17, 2018 - Does CBD oil work?  I know there are a lot of people out there asking this question! For me personally, the CBD oil health benefits have been amazing! I started taking CBD oil about 4 months ago to help treat a serious back injury (spinal compression fracture), and it has become an increasingly important product […]
Health Bomb Review: Cannabidiol Pain Relief Cream and Full Spectrum Hemp Oil! February 12, 2018 - Are you yet to hear about the benefits of cannabidiol? Well, you are in luck because this article will provide you a lot of valuable information, as well as help you realize with Health Bomb CBD products are as good as it gets! Cannabidiol products are quickly emerging as one of the best natural medicines […]
Why Do Children Take Multivitamin Nutrients? Research Based Study February 6, 2018 - Children need specific nutrients and vitamins for smooth growth. Actually, they need 13 vitamins and specific 14 minerals which are essential to them. Multivitamin supplements deploy these selected nutrients to infants to build up health smoothly. A multivitamin supplement contains all these necessary ingredients for awesome childcare ensuring their physical wellness. Why Do Children Need […]
PhytoLogica Review: Full Spectrum Hemp Products You Will Love! February 5, 2018 - Deciding to buy full spectrum hemp products is one of the smartest choices you can make for your health in my opinion.  If you are going to buy full spectrum hemp products, you want to maximize the value you are getting by buying from a reputable company such as PhytoLogica! I recently tried 3 different […]
IDLife: Quality Nutritional Products to Support Your Diet and Training Routine! February 3, 2018 - I personally don’t use a lot of different supplements, mostly because I trust whole foods and good nutrition more than any supplement. Occasionally though I do give a few products a try. I was recently offered to try some of the dietary supplements created by IDLife, and I was pleasantly surprised with them! The IDLife […]
2Rise Naturals Product Review: Full Spectrum Hemp Products You Will Love! February 3, 2018 - If you are looking for a company to buy cannabidiol from, 2Rise Naturals is everything you are looking for! If you are looking to get all the cannabidiol benefits that you are hearing about on social media and in the news, you want to only invest your money in cannabidiol products that you know you […]
Verdant Formulas- Affordable CBD Rich Hemp Oil I Know You Will Love! February 1, 2018 - I am delighted to inform you all that I have found another awesome company making CBD rich hemp oil! If you are interested in using a product that will get you all the health benefits of CBD oil, Verdant Formulas makes an excellent CBD tincture product that you can rely on every day! If you […]
Qi Kratom CBD Tea: The Best Shop for CBD and Other Herbs in Washington D.C.! January 26, 2018 - Let’s talk about local CBD shops! One of the disadvantages of living in Upstate New York is that there isn’t a whole lot of innovational industries in the area. Don’t get me wrong, I love where I come from.  I was raised in a city of 3,000 people, and that type of slow pace suits […]
Why Meal Replacement Shakes are Better Choice than Other Dieting Techniques January 24, 2018 - If you stay updated with the recent studies regarding health, then you must have read that dieting can cause a reversed effect on your weight. Yes, you can gain more weight in the long run if you reduced your weight by going on a diet. Sounding weird? Well, there are two big reasons behind this […]
HerbalMedz: A CBD Marketplace With a Wide Variety of CBD Products You Need! January 23, 2018 - Cannabidiol (CBD) product are growing more relative by the month right now, and it is awesome to see! There are tons of brands out there producing CBD products, and some brands are certainly separating themselves from the competition. Another aspect of the CBD/ hemp oil marketplace which is beginning to expand even more is online […]
Will CBD Increase Cravings or Cause Weight Gain? January 18, 2018 - CBD oil is a hemp-derived oil high in CBD (cannabidiol), and low in THC. While this oil comes from the same plant as medical marijuana products, the body doesn’t react to this oil in the same way as it does with marijuana. The difference is that cannabidiol is found more prevalantly in hemp, while THC […]
The Benefits of Melatonin For People Over 50 January 18, 2018 - Found within the human body, melatonin is a naturally occurring hormone produced by the pineal gland, a small gland in the brain. In the human body, it’s mostly known for helping us manage the sleep and wake cycles and the internal body clock we all rely upon. But more and more, it’s being used as […]
Truest You Muscle Rub Topical Pain Relief: Amazing CBD Topical! January 17, 2018 - If you are looking for a topical treatment to muscle and joint pain that is made from only natural ingredients, the Truest You Muscle Rub is the perfect solution! In the summer of 2017 I discovered CBD cannabidiol products for the first time, and I have become (in a word) obsessed with them ever since. […]
Benefits of Using the Nutritional Supplement Laminine! January 13, 2018 - Are you confused about all the supplements on the nutrition market, and feel like you will never find something that ever actually works? Well, I have one product that I know you will love to hear about! Laminine is a nutritional supplement that is formulated with a proprietary blend of natural ingredients that provide your […]
CannaHemp Product Review: CBD Produdcts, and Real Cannabis Terpenes and Terpenoids! January 13, 2018 - Let’s talk about terpenes! Don’t know about terpenes in cannabis yet? Well, using the CBD products from CannaHemp will certainly show you how beneficial the uses of terpenes are! For those of you who don’t know already CBD stands for cannabidiol, and it is a non-psychoactive cannabinoid found in the cannabis plant. CBD is the […]
Utzy Naturals Product Review: High Quality Supplements That Will Work For You! January 12, 2018 - There are only a few supplement companies that I truly trust, and you’ll probably be surprised to hear that these are not the most “famous” supplement companies in the world. In fact, I normally prefer smaller companies who prefer to create high-quality products, instead of low-quality products with a lot of advertising. One of my […]
CBD Living: High Quality CBD Water, Gel Capsules, Chocolate, and More! January 11, 2018 - CBD water is here, and it is the greatest thing ever! But seriously though, the CBD water from CBD Living is an amazing product, I highly suggest you give it a try! For those of you who don’t know, CBD stands for cannabidiol, an extract of the cannabis plant.  CBD is a non-psychoactive cannabinoid in […]
HighT Supplements- Testosterone Boosting Supplements That Work and Much More! January 9, 2018 - Every once in a while, you get lucky and find a supplement company that has a whole line of products that fit your goals, and I am lucky enough to say that High T Supplements has truly impressed me with the products of theirs I have tried so far! Both my wife and I tried […]
Venice Relief Hemp CBD Review: These are Amazing CBD Products I Know You Need! January 8, 2018 - I can honestly say that I have loved every single CBD product that I have got to find so far, but sometimes I still am finding products that separate themselves from the rest. I have written about CBD products before so many of you who read my site should know about them a little bit, […]
Is MCT Oil a Better Health Supplement than Coconut Oil January 8, 2018 - The debate for numerouno slot in between the traditional coconut oil and the newer concept of MCT oil has been going on amongst dieters and exercising community for quite some time now. Well, to start with we think that MCT Oil wins the crown straight-cut and in our today’s article we shall substantiate our viewpoint […]
Natural Adderall Alternatives | Cognitune NuClarity and NuBoost Review January 4, 2018 - Honestly, I wouldn’t be up writing right now if it wasn’t for NuClarity and NuBoost! If you are out searching for Adderall alternatives to treat your ADHD or simply enhance your ability to focus and get more work done during your day, you have come to the right place! Legitimate alternatives for Adderall are few […]
Why You Should Be Incorporating Moringa into Your Diet January 4, 2018 - Health trends come and go but every once in a while there is a health discovery that is worth permanently implementing into your diet. Moringa Oleifera may be one of those health trends. Moringa is a relative newcomer to the health market but it has entered and appears to be here to stay! It is […]
Medterra CBD Review | Rapid Cooling Pain Cream and Tincture! January 3, 2018 - It has been over 2 months now that I have been recovering my back from a spinal compression fracture I suffered in October, and CBD products have helped me every step of the way. For those of you who don’t know about CBD products yet, cannabidiol is an extract of the cannabis plant.  Unlike the […]
Sunwarrior Plant Based Protein Products- The Best Plant Based Protein Products Out! January 2, 2018 - As many of you know, I have strayed away from many protein powders and protein products over the last couple years due to stomach issues and a desire to focus on more natural foods. In the last 2 years I’ve probably used no more than 3 types of protein powder totally, and I honestly feel […]
How Phentermine 37.5mg Diet Pills Effects in Body? December 27, 2017 - Phentermine is accessible in an assortment of measurements, extending from 8 mg to 37.5 mg. Be that as it may, phentermine 37.5 is by a wide margin the most normally endorsed phentermine. Things being what they are, the reason is it so well known? Here we clarify more about the diverse measurements of phentermine and […]
Learn 4 Advantages Of Fulvic Acid December 19, 2017 - The primary role of fulvic acid in your system is functioning as a digestive aid. A strong correlation exists between the soil quality that food is grown in and the content of the fulvic acid in foods you consume. A lot of mass-produced vegetables and fruit have less fulvic acid than their organic counterparts since […]
Neuenergy: Chewable Energy Tablets Powered by Blueberries December 15, 2017 - Do you love your morning jolt of caffeine from coffee? Well, I do too. Did you know that there are other options, which can be even more effective for you? I’m guessing that’s a little bit more of a surprise to you! Whether it is coffee or tea, I’m guessing all of us wake up […]
The 3 Best and Worst Muscle Building Supplements December 14, 2017 - Healthy muscles are not a necessity for everyone, but they certainly are important to many people! Developing an aesthetic physique with healthy muscles will improve your self-confidence, provide you more physical strength, give you an attractive look, improve your overall health, and much more! If you want to develop a lean and muscular physique, you […]
Myaderm CBD Transdermal Pain Cream for Sore Muscles Review! December 14, 2017 - If you don’t understand the benefits of using a CBD transdermal pain cream, this article will tell you all you need to know! Over the last two months I have been searching for the best options to deal with nagging back and shoulder issues.  My back and shoulder issues effect not only my ability to […]
NW Hemp and Earth Milk Topicals CBD Hemp Product Review December 10, 2017 - Of all the CBD companies I have ever looked at, I think I just found the one with the most unique products! CBD, or cannabidiol, is a non-psychoactive extract from the cannabis plant. CBD oil and CBD products are general sourced from hemp plants which do not contain any of the psychoactive compound THC. Due […]
The Genius Brand Supplements-Genius Pre and Genius BCAA Review December 8, 2017 - If you are looking for a review of one of the best pre workout supplements on the market, you have come to the right place!  The Genius Brand has created an extensive line of awesome products, although today we’ll just talk about their pre-workout and their BCAA products. Sadly, it is a face- we all […]
Muscle MX CBD Rub for Pain-A CBD Pain Relief Rub I Personally Trust! December 5, 2017 - If you are looking for the best CBD pain relief rub on the market, you have come to the right place! I use this CBD rub for pain literally almost every day, and I strongly believe that you will find relief in the same manner that I have. CBD products are not regulated by the […]
Pure Hemp Botanicals- High Quality CBD Products! November 28, 2017 - Many of you may have heard about this product by now, but if not- cannabinoids are compounds found in the cannabis plant. Cannabidiol, CBD, or CBD oil is a non-psychoactive oil which has many unique benefits for the human body. CBD oil specifically acts on distinct receptors inside the human body that are available in […]
CBD Oil for Dogs- Pure Aloha Pets Review November 27, 2017 - Personally, I am a huge believer in CBD products. I first learned about the benefits of CBD (cannabidiol) just this past summer, and have been doing my best to learn even more since then! Over that time, I have tested quite a few of these products myself.  To my surprise, there are a lot of […]
FitFam Supps Whey Protein Isolate with ProHydrolase Review! November 25, 2017 - Not all protein powders are created equally, I think we all know that by now. Whether you only use conventional whey protein, casein protein, or you are a vegan/plant based protein lover, there are varying degrees of effective protein powders. If you want to get the maximum results from your muscle building or weight loss […]
Enliven Essentials Incredible Full Spectrum CBD Hemp Products November 21, 2017 - The more I learn about CBD products, the more I understand how important it is to only purchase from brands who are reputable and clearly have useful products. I can’t stress how excited I am for the fact that CBD products will officially be off the World Anti-Doping Agency banned substance list in 2018, because […]
CBD Best Oil Product Review- CBD Products That Work! November 19, 2017 - CBD Oil is becoming increasingly used in America as a natural medicine, and you don’t want to miss out on learning about this incredible product! Although CBD is inherently different than the THC which causes psychoactive effects in marijuana, people still do not completely understand how beneficial this product can be. You might fear using […]
You can have all the 5 best testosterone ingredients in one supplement and that is TESTOGEN! November 18, 2017 - Testosterone boosters have been circulating the internet today due to a high demand of clients. Men who suffer from low testosterone level are so much into testosterone boosters. Unfortunately, some men fail to find the best testosterone boosting supplement to boost their T levels. Well, the best thing to look first in any testosterone booster […]
Analysis and Overview of Oxandrolone October 23, 2017 - There are many online sites that sell Oxandrolone. Some countries sell it without prescription like you get in Mexico and India. It is legal to buy steroids in these countries and you do not need prescription for it. However, you must be aware that importing and shipping Oxandrolone into another country would result in penalties. […]
Top 3 Essential Oils to Treat Back Pain and How to Use Them Effectively October 16, 2017 - Pain is something we are going to experience in our lives all the time. However, it does not mean that you need to get used to chronic pain – especially if it is stopping you from living your life in the way that you want. If you were in an accident, or you are just […]
Dianabol – When in doubt, stay away. October 10, 2017 - It is a known fact that once you use any HGH supplements or anabolic steroids, you can get different results from other users like you. Because of this, you need to make sure that you take the right dose or try the lowest dosage in order to find out how your body will react. If […]
Everybody Needs a Supplement at Some Point of Their Lives September 23, 2017 - Everybody needs a supplement at some point of their lives- and it is especially needed in case of a full grown man. With progressing growth, it is a sure-shot fact that the body needs more and more nutrients in order to build the body in the most ideal manner. If you are still not convinced […]
Are Supplements a Waste of your Time and Money? September 13, 2017 - As colds spread and the temperature drops, many shops are filling up with supplements and advertisements promising to protect us from diseases and to boost our immune systems. But are these tablets and powders effective or are we being swindled? Here is a look at both sides of the coin: Yes, Supplements are a Waste […]
Increase Your Savings with Puritan Promo Codes September 13, 2017 - Vitamins and minerals are essential for optimum health however the stresses of modern life cause all of us to be a nutrient deficient. Not all of us are able to take in a well-balanced diet and besides, much of the nutritional value of food is also lost in the cooking process. Apart from that, not […]
Are Energy Drinks Becoming Cause For Health Concerns? September 10, 2017 - According to a recent study based on energy drink intake, there is enough reason to become concerned about the complications of this beverage. It has been estimated that consuming 32 ounces of an energy drink can spark erratic changes in terms of blood pressure and even heart function, leading to potentially dangerous circumstances.; and these […]
Step it up with CA-98 September 8, 2017 - If growing old means sitting in a chair all day and early bedtime, CA-98 upturns these ideas. Regular exercise and healthy food intake are essential to help stay well, yet certain age factors still can creep up. S kin loosens up, but our muscles get tight! Blood pressure goes high and our immune system gets […]
Supplements, Diet and Wellness Trends: Where are we in 2017? August 25, 2017 - Whether we admit to it or not, we’re all hopeful that a supplement of some kind or the latest discovery in the world of wellness can cure us of ailments, relieve stress, prevent the development of chronic diseases, or increase our body’s capacity for muscle growth. We long for the next batch of scientific evidence […]
2 Supplements that Every Athlete Needs to Own! August 23, 2017 - It is common knowledge that athletes require supplements to boost their energy levels after a workout or training session, but the sadly market is filled with beyond useless products. Some people believe that inevitably, supplements are a waste of money. Despite the criticism that the supplement industry does take, many supplements are naturally occurring substances that have […]
Comparison of Purchasing Supplements vs Whole Foods for Overall Health August 19, 2017 - The core of any bodybuilder or athletes supplement stack should be whole foods, as confusing as that may sound. If you are spending hundreds of dollars per month on supplements, you are doing something wrong. Which Supplements are Beneficial? In fact, probably 90% of all the supplements on the market are incredibly ineffective. It is […]
Black Seed Oil for Weight Loss August 15, 2017 - Black Seed Oil is extracted from the seeds of the Nigella Sativa plant. It has crescent-shaped, small, black seeds that have been used for treating various ailments for several years. Black Seed Oil also helps in weight loss – it is one of the most effective and most popular natural solutions for weight loss because […]
Reasons to Try CBD Oil as a Health Aid and Natural Medicine August 11, 2017 - CBD oil has quickly made its way into the arsenal of holistic health practitioners, as well as many other medical circles.  Derived from the hemp plant, CBD oil has shown hundreds of unique benefits working naturally for your body. CBD oil has rapidly grown in availability over just the last couple of years, and can […]
Amazing Benefits of Tribulus Terrestris August 10, 2017 - The fitness world is always going through food and supplement cycles. Fat burners with carnitine, the lemon detox, krill oil, even spinach- thanks to a certain sailorman. Thanks to strong advertising and endorsements, we buy into the magic of it all. What Does Tribulus Terrestris Do? Fads come and go but this world has a […]
Reasons to Purchase the Demeter Herbs Global Diet Supplement Stack! August 7, 2017 - Although there are not many supplements on the market which contain a wealth of useful ingredients, there are some that do stand up against the claims that they make. Before anyone purchases any type of supplement they should understand that these products are only supposed to supplement a proper diet and exercise routine, not completely […]
3 Unique Tips to Help You Breakthrough Training Plateaus! July 31, 2017 - Every year we hear more and more tricks and fads that are supposed to make it easy to lose weight, and even easier to gain muscles. However, most of these claims are completely useless! There are some new revelations, though, that do hold weight and can help you out! The tips below are excellent for […]
3 Amazing Benefits of Turmeric (Curcumin) That You Never Knew! July 27, 2017 - Turmeric Curcumin is one of the staples of Ayurvedic medicine, and without a doubt one of the most powerful health products on the planet. Turmeric curcumin has been used in Ayurvedic medicine for literally thousands of years, and academic research has recently begun proving the innumerable benefits of this product! Turmeric itself is actually a […]
HGH Injections and Supplements: Research Advice and What to Choose July 25, 2017 - Doctors, athletes, and ordinary people are often divided on the question what is more efficient — HGH injections or HGH supplements. Of course, producers of each HGH type actively promote their products, so it is often difficult for customers to decide what to choose. In this article, we will examine which perks and drawbacks each […]
Natural Ways to Improve Digestion July 20, 2017 - Energy is required by the body to carry out daily activities. The food we eat serves as energy source for the body, and this is obtained by digestion. Digestion is the breakdown of food into smaller molecules for easy absorption into the blood stream. Digestion of food by the body can be affected by our […]
CBD and Wrinkles: Is This a Magic Cure? July 11, 2017 - Cannabis has become more of a mainstream product in the United States and rest of the world in recent years, but it is still not legal for medical or recreational use in most places.  However, CBD oil offers an alternative to the using the normal cannabis leaf, with many of the same benefits. CBD is […]
Reasons “Diet Doctors” Prefer HCG Drops Instead of Other Weight Loss Programs July 10, 2017 - If you want the same type of bodies Hollywood hunks have, you need HCG Drops to get you there. It is one of the best weight loss drops for building the muscle mass you want to get the body you want. It helps you to lose arm fat and to pump up the muscles to bring […]
Top Reasons People Might Use Oral Anabolic Steroids July 10, 2017 - What are Oral Anabolic Steroids? Oral anabolic steroid is among the most common and frequently used type of steroid today. Steroid is basically a generic term used to refer to compounds that usually have a basic chemical structure similar to that of cholesterol. Oral anabolic steroids are man-made drugs that may be ingested orally and […]
VitaminVape Review: Vaping Vitamins Has Never Been Better! June 25, 2017 - In this VitaminVape review, you will learn why vaping Vitamin B12 is the best way to absorb this valuable vitamin. Many people probably do not know that vaping vitamins is possible, but it very much is! Vitamin B deficiency is common amongst women, vegans, vegetarians, and a large amount of other American’s. Even if you […]
Kyani Sunrise is a New Product to Kick Start Your Day June 18, 2017 - Our body is a machine that is based off of the ingredients we put in to it, which is why it is imperative that we nourish ourselves with only the most competent ingredients. Kyani Sunrise is an incredible superfood backed product which does just that! Although many people opt for generic foods and supplements that […]
Maeng da Kratom Benefits and Potential Uses! June 18, 2017 - Maeng da kratom is a tree which grows naturally in Thailand, Indonesia, and many other South-East Asia countries; and has recently begun to make its way to the West as a health alternative.  Although there is not extensive research on this product yet, it has the possibility to be used for its excellent health benefits. […]
How to Use Garcinia Cambogia and Apple Cider Vinegar for Weight Loss June 16, 2017 - Interested in an all-natural weight loss stack that has numerous other health benefits? Garcinia cambogia and apple cider vinegar is the combination of products that could be perfect for you! I know we are all looking for a magic weight loss pill that will solve our bodily issues, but that simply has not been invented/found […]
Quick Tips for Choosing the Best Pre-Workout Product! June 16, 2017 - Pre-workout products are created and marketed each day, and are one of the most commonly used type of supplements in the world.  Each pre-workout on the market has its own style or purpose for use, but they all have relatively the same concept in mind. Although it may seem impossible to decide which pre-workout is […]
Vitamin E for Athletes: Top Reasons to Take a Vitamin E Supplement! June 11, 2017 - Similar to pretty much all other vitamins and minerals that are found in food, Vitamin E is crucial for anyone who is an athlete or training to build a better body. Vitamin E is an essential nutrient which has many functions in your body, most notable helping to protect each of your cells from damage […]
CBD To Help Weight Loss June 3, 2017 - If you want to be able to lose weight and keep it off, there are some basic things you need to understand. Don’t shy away from this part because it’s like the ‘textbook version,’ because the more you know the better your chances that this is the last time you’ll ever have to lose weight. […]
Top Reasons to Use Collagen Supplementation for Joint Pain May 11, 2017 - Regardless of your level as an athlete, anyone who has performed physical activity understands the pain and feeling of wearing that this activity can have on your body.  Without physical activity, our bodies will certainly deteriorate more quickly; but it doesn’t always feel like this. However, physical activity itself does place a legitimate toll on […]
Benefits of Using Supplement Stacks Which Work Synergistically For You! April 7, 2017 - Choosing the proper workout stack can be an extremely difficult decision, especially with the plethora of options in the world right now.  To get the most out of your supplement choices, it is generally a wise decision to choose products which work synergistically with each other. Although some products work well as a standalone, by […]
2 Tricks Which Will Dramatically Increase Your Fat Burning Potential! April 2, 2017 - Generally speaking, losing weight comes down to nothing more than intaking fewer calories than you spend each day.  For those of you who are (correctly) more focused on losing body fat, than “weight,” there are many other factors at work as well. Losing body fat while also maintaining muscle mass is not an easy process, […]
Infinite CBD Review + Coupon Code: CBD for Athletes! March 17, 2017 - In this Infinite CBD review, you are going to learn about much more than Infinite CBD products. If you are interested in learning all about the numerous CBD oil benefits for athletes and non-athletes alike, you need to keep reading this article. If you like what you read about these CBD products, please use my […]
Fat Burning Pills Which Actually Help: The Power of Caffeine! March 3, 2017 - Fat burning is a complicated process, and it becomes even more complicated the lower in body fat you get.  In its most basic form, you will lose weight and burn fat if you are intaking less calories than you are spending each day. For people who have trouble controlling the amount they eat each day […]
Benefits of L-Citrulline and L-Arginine for Blood Flow, Male Fertility, Immune System and More! February 28, 2017 - Many supplements that are created are aimed specifically at increasing testosterone or growth hormone in the human body, to build more muscle.  Although these supplements can be beneficial in certain ways, they can also be dangerous.  There are many other ways to increase the amount of muscle that you build from your workouts, specifically through […]
Creatine Monohydrate – The Workout Supplement That Actually Works February 16, 2017 - The workout supplement industry is an enormous billion dollar per year empire. But it’s also an industry that is steeped in controversy. If you’ve ever flipped through the pages of a fitness or bodybuilding magazine, you’ve no doubt noticed the many pages of glossy full-page advertisements for workout supplements, and nearly all of them make […]
The Ultimate Athlete Stack of Supplements for Performance, Aesthetics, and Improved Energy! February 12, 2017 - Developing the perfect supplement stack for yourself can be difficult, and you can easily feel lost when you are deciding what to purchase.  Luckily, RSP Nutrition has you covered!  My favorite of all the RSP Nutrition stacks is the Athlete Stack, since it is the stack which fits my personal needs the best! The Athlete […]
L-Carnitine Benefits, Fasted Training, And Real Fat Burning! February 1, 2017 - Compared with all other fat burning products on the market, L-Carnitine has been much more effective for me than almost all others.  There is a lot of debate surrounding this product, and whether it works as a fat burning agent, but I am a firm believer! As being a proposed fat-burner and performance enhancing supplement, […]
Top 7 Health Benefits of Ginger You Need to Take Advantage Of! January 26, 2017 - Ginger is a rhizome of a perennial herb that can be grown across the world. Although it can be grown basically anywhere, the fact that ginger takes a long time to grow makes it easier to grow in the warmer climatic regions. You can even grow your own ginger in pots right inside your home […]
“Legal Steroids” Which Don’t Damage Your Body, but Build It Just as Well! January 22, 2017 - “Legal steroids” is essentially a term for products that work too good to be true, but without the side effects of actual anabolic steroids.  Everyone should know by now that anabolic steroids and unnatural use of HGH Supplements are incredibly harmful for your body, and there is a reason that they are illegal in professional […]
5 Amazing Energy Boosting Supplements, That Are Stimulant Free! January 14, 2017 - Fatigue is not just “being tired,” it is a general a lack of energy and motivation which inhibits your ability to perform daily tasks.  Without the right energy boosting supplements, you might feel fatigued every single day. There are numerous causes of fatigue, and chronic/pervasive fatigue may require the attention of a medical doctor. In […]
RSP Nutrition Review: AminoLean, Dyno, and Quadralean Reviews! January 11, 2017 - The RSP Nutrition products AminoLean, DyN.O. and QuadraLean are three of the only supplements I still use.  Compared with the hundreds of other products I have used in my training career, these from RSP Nutrition still stand out! As far as supplements go, I do not take nearly as many as I did when I […]
6 Melatonin Benefits You Have Never Heard Before! January 1, 2017 - As I have written before, melatonin benefits are vast, and can be wonderfully used as a sleep aid for athletes or those people who are traveling and switching time zones consistently.  Along with this, melatonin is useful for many other reasons as well! Scientifically, melatonin is referred to as N-acetyl-5-methoxy. Along with being available in […]
5 Hollistic Tips for Alleviating Asthma Symptoms! December 28, 2016 - As anyone who has ever played sports with me assuredly knows, I have suffered from intense asthma just about my entire athletic life. Due to this, I have discovered numerous natural remedies to help subdue my asthma, along with the other medications that I generally must take from the doctor. I wish I could treat […]
4 Supplements to Improve Your Sleep Quality Overnight! December 28, 2016 - As I have written about previously, sleep is one of the most essential parts of an athlete’s life.   Regardless of how well you train or diet, proper sleep is required to stay healthy and is the reason it has been said that for adults at least 6 to 8 hours of sleep is compulsory.  […]
Incredible Turmeric & Apple Cider Vinegar Weight Loss Facts! November 13, 2016 - After you read these turmeric and apple cider vinegar weight loss facts, I am sure you are going to be convinced holistic weight loss methods are better than any other! In the American society, there is a new wonder food or super medicine touted as the revolution for weight loss and creating a healthier society […]
L Tyrosine Benefits for Weight Loss, Cognitive Function, and Much More! November 13, 2016 - There are many unique L-Tyrosine benefits which most people could use in their lives, but the benefits of this supplement are not often known. The truth about almost all supplements is that marketing and publicity generally beats real science. If something sounds too good to be true, people will purchase it and use it with […]
Atlas Wearables and RSP Nutrition Discount Codes! June 27, 2016 - Hey everyone! I wanted to take the time today to share with you two of the promotional codes that I have been given by different brands, so that you can save money if you are in need of any of these products!  The two brands that I have been represented by over the last month […]
Combine Glutamine and BCAAs For Pure-Muscle Fuel! April 28, 2016 - As an amino acid which is the building block for all proteins in your entire body, glutamine is naturally found naturally occurring in your body, being used to boost overall energy as well as counter several side effects of intense medical treatment. Glutamine is essentially fuel for nearly every type of cell in the body, […]
Keep Taking Your Fish Oil, and Add In Shark Cartilage. Your Joints Will Thank You! April 26, 2016 - The health benefits of fish oil are real, and for some people can have a significant impact on health.  If you are one of the many people who has over-powering Omega-6 fatty acids, you will benefit from taking fish oil supplements, as well as eating a stable amount of certain types of fish.  While you […]