You may think about putting on lots of sunscreen when you’re laying at the beach this summer or when you’re walking around town.
But what about your eyes?
Sure, you’re protecting your skin from the harmful rays of the sun when you put on sunscreen, but that’s also going to be leaving your eyes dangerously exposed and prone to infection. And you definitely don’t want something like that ruining your summer fun.
Keep reading down below to learn some more about the top ways that you can protect yourself and your eyes from infection this summer.
Additional Information: Foods That Will Improve Your Eye Health
Be Sure to Wear Sunglasses That Offer Complete Protection
First up, we’re going to start with the obvious one – sunglasses! You have got to be wearing sunglasses whenever the sun is shining this summer. This is your first weapon in your line of defense against the dangerous effects of the sun. However, you shouldn’t just purchase any sunglasses.
Make sure to only use sunglasses that offer 100% protection against the UV rays that come from the sun. This will ensure that you are getting the maximum protection possible when you’re out and about.
Use Goggles When You Go to The Pool
One of the worst parts about going for the first dip of the summer in your pool is that the chlorine can sting your eyes a lot when you first open them in the water. A great way to avoid that and the possible damage to your eyes that comes with it is to wear swim goggles when you’re swimming in the pool.
This will decrease the chances of that chlorine getting into your eyes and improve your infection prevention.
Wash Your Hands and Avoid Rubbing Your Eyes Too Much
Next up, we have a piece of advice that’s one that you’ve probably heard a lot about over the years.
You’ve got to wash your hands thoroughly and regularly and avoid touching your eyes with them to avoid infection. Even if you think that your hands are clean, you would be surprised at how much bacteria can get on them throughout the day and stay on them.
This is especially true if you’re going to be on a family vacation at the beach.
Everything from the public restrooms to your kid’s hands have the potential to spread around dangerous bacteria that could then be rubbed into your eyes, causing an infection.
Wear Hats to Protect Your Eyes
Even if you were to wear sunglasses all of the time when the sun is out, this wouldn’t be enough to give you 100% protection from the sun’s UV rays. This is because there are still the gaps on the top of the sunglasses that allow the rays to get through.
You can solve this problem by wearing a hat that curves around on the front, to fully protect your eyes from the rays.
Protect Your Eyes from Chemicals
Even if you don’t think about chemical burns in your eyes so much, there are plenty of ways that you can get into this situation at home. For example, when a soap bubble pops near your eyes, that can cause a chemical burn. Or from splashing cleaning solutions.
When you are handling any kind of toxic chemicals this summer, make sure to wear the proper protective eye gear to be extra safe. You definitely don’t want a chemical burn happening anywhere near your eyes.
Keep Your Children Safe
It’s true that many people don’t realize until their adults the importance of taking care of their eyes from UV rays and chemicals.
However, by that time, there is already lasting damage because the proper precautions were not taken. A great idea this summer is to get your kids started on eye protection.
Teach them these topics while they’re young and they will be better prepared throughout life to keep their eyes safe and healthy.
Always Wear Eye Protection During Outdoor Activities
And lastly, whenever you’re going to be doing any sort of outdoor activity, make sure to wear eye protection in the form of sunglasses or other more intense gear.
This is because you never know what could fly into your eyes, whether that be an actual fly or some dirt from the ground. Any number of things that make contact with your eye can cause serious infections.
Each of these points is an important way to take precaution and protect your eyes from infection this summer. Make sure to follow these points and you’ll be well prepared to have a great and safe time.