For those of you who live in cities that are filled with more pollution than they should have, live in homes of people who smoke cigarettes, are easily impacted by allergens and pollen, or simply are looking to take better care of their lungs; an air purifier can make an immediate impact on your quality of life.
The environment around us is constantly filled with threats to our health, but we cannot avoid these threats all the time.
Although it is not possible to control the entire environment around you (barring living in a literal bubble), living in rooms with an efficient air purifier is one way to improve your health for the short and long term!
If you want to know more about the best air purifiers on the market, I highly suggest that you check out the reviews and options on AC Pulse for all of your air purifier needs!
What Does an Air Purifier Do for You?
Your health is an investment, it is as simple as that.
More people are starting to realize that what we put in our bodies in terms of foods and drinks have a substantial impact on our health and ability to perform daily tasks, but rarely do people consider the air we breathe.
Likewise, it is one thing for a person to understand that exercising consistently is good for their heart and health, but it is another for them to understand whether or not they are breathing fresh air while they are awake and asleep.
One excellent investment you can make on your overall health is to put an air purifier in your sleeping room, allowing you to breathe better, get more oxygen to your body, and breathe the cleanest air possible each night.
Additional Reading: How to Breathe Better
Who Needs to Use an Air Purifier the Most?
Pollution is all around us, especially with the expansion of metropolis’ and the fact that basically every person on earth drives a car.
This makes for clean, fresh air to be rare!
If you are a person who lives in a large city where cars are moving around you all day long, and the sheer amount of people causes excess pollution and toxins in the air constantly; you are in higher need of an air purifier than others.
Consistently breathing polluted and contaminated air will take years off your life, as it weighs down every function that your body does.
Even if you are not living in a mega-city, the air that you are breathing each day could be much more polluted than you think!
Carpeting and cloth furniture in our houses and apartments attracts pollutants for us to inhale all day long, and it is relatively difficult to remove.
Most people do not have the time to thoroughly clean their living space every week, causing these pollutants to back up and become more prevalent every day.
Air Purifiers and Cigarette Smokers
Furthermore, if you are a person who lives with someone who consistently smokes cigarettes (and are not a smoker yourself), you are probably aware of the dangers of secondhand smoke.
However, you might not be equally as aware of third-hand smoke!
“Thirdhand smoke” is the residual pollutants (including nicotine and other chemicals) left behind by cigarette smoke, which can infuse the entirety of the home around you.
Along with being unhealthy to breathe itself, these type of pollutants and chemicals can actually infuse with other natural pollutants to make an even more dangerous mix!
Third-hand smoke can bind itself to literally everything around you, and is yet another way that living with a cigarette smoker can damage your overall health.
Additional Resources for Cigarette Smokers:
- Are Electronic Cigarettes Healthier than Regular Cigarettes?
- Health Risks and Benefits of E-Cigs
- Tips for Quitting Cigarettes
Regardless, you still probably are not going to live in a bubble your whole life.
The best course of action whether you are living in a highly polluted city, an area with too much allergens, or a house with a cigarette smoker is to ensure yourself that you are sleeping in a room with clean air to improve your overall health.
This may seem impossible, but using a formidable air purifier can easily do this for you. Air purifiers work in a simple fashion; by inhaling the air in your room, and releasing a clean and renewed version of it.
There certainly are many versions and styles of air purifiers, but the concept remains the same. Purchasing an air purifier will improve your health, and it is worth the investment!