Regardless of anything else, the sole reason I continue to use PhytoLogica CBD products is that they are the most effective CBD products for me, and I trust that they will work every time I need them. Compared with other brands I have experimented with, nothing makes me more confident than knowing that I can […]
Nutrition and Health
Personally, I am not a huge fan of Kale or Spinach. However! The massive amounts of benefits of these two leafy-vegetables makes it a necessity to find out how to build them in to your diet!
Fitness is more than just a new trend these days, and with celebrities being role models for today’s youth, it can put a lot of pressure on a male to look “fit.” Use these tips below to boost your testosterone, and help you gain muscle quickly and safely. What is Testosterone? Testosterone is a hormone […]
After spending a full year of my life in a Balkan country (Macedonia), I can safely say that red wine has some specific health benefits, and properly incorporating this into your diet can have a positive impact. Of course, the absolute most important key is moderation. You will hurt your body if you drink red […]
An easy to understand definition of prebiotic foods is simply, “foods that are rich fiber, which act as food for probiotics.” Prebiotics are a kind of plant fiber which is indigestible, and they already live inside the large intestine. For those of you who don’t know, probiotics refer to live microorganisms which you can find […]
A lot of focus is being put on mental health these days, and rightly so. From mass shootings to the reality that roughly 20% of individuals in the United States suffer from some sort of mental illness, it’s understandable why we are hearing more about mental illness these days. The surge in awareness and prevalence […]