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The human neuromusculoskeletal system is a complex system of nerves, spine, bones, joints, and muscles. Each of these units has to function properly for being fit and healthy. Any dysfunction can impede mobility and hamper the quality of life. Since the central nervous system is also involved, there may also be problems related to stress, […]
Inversion therapy is a therapy where your body stays lower than your heart. Physical therapists, doctors, and scientists have discovered the inversion table benefits are useful for both men and women, and that inversion tables are effective for multiple back and spine issues. Usually, people take the therapy with the help of the inversion table. This […]
I love to write about back pain, probably mostly because I have been dealing with it myself for several months. The other reason I like to write about it is because I know there are tons of people out there with chronic back pain, and I have figured out a few safe ways to naturally […]
Suffering from chronic back pain? Well, I know your pain. I’m going on my 5th month of dealing with a spinal compression fracture, and none of it has been fun so far. Luckily, I have a few tips to share that I am sure will be able to help you out! I’ve learned a lot […]
Back pain is a common problem among many people worldwide. There are several reasons that can lead to back pain. Some of the most common reasons for back pain include having a poor sitting posture, frequent bending and lifting heavy loads among others. If you are suffering from back pain, you can do away with […]