When detected during the early stages, cancer can be treated and cured. However, some cancers are known to develop without any symptoms and the disease can be heartbreaking and devastating. As cancer does not seem to have any precise symptoms; it is, therefore, of pivotal importance to restrict your risk factors and go through appropriate cancer screening often.
Remember that cancer screening on most occasions depends on age groups. Moreover, your primary care physician should recommend what screening you need to perform as per your age. Some high-risk individuals include smokers, alcoholics, and people with genetic issues or with high sun exposure.
These people must be fully aware of cancer symptoms and they need to get themselves clinically evaluated if any such symptoms develop.
The most effective way of combating cancer is by early detection and prevention.
Cancer has a huge impact on society throughout the world. The estimated number of new cancer cases for 2019 is around 1,762,450, and the number of cancer deaths estimated is estimated to be around 606,880 in the United States.
As per WebMd,
“Cancer, also called malignancy, is an abnormal growth of cells. There are more than 100 types of cancer, including breast cancer, skin cancer, lung cancer, colon cancer, prostate cancer, and lymphoma. Symptoms vary depending on the type. Cancer treatment may include chemotherapy, radiation, and/or surgery.”
Check out these tips for preventing the development of certain types of cancer.
It Is Best Not to Use Tobacco
It is best to avoid the use of tobacco or make a firm decision to stop tobacco use altogether. Using any kind of tobacco could expose you to the potential risks associated with cancer.
Smoking has already been linked to different types of cancer and that may include lung cancer, throat cancer, and mouth cancer, cancer of the pancreas, cervix, bladder, kidney, and larynx.
We know that chewing tobacco could lead to cancer of the pancreas and oral activity. Moreover, when you are exposed to second-hand tobacco smoke, it could boost your chances of acquiring lung cancer.
In this context, you must know that Chromatin IP is used in the laboratory for the detection of cancer especially, lung cancer, from clinical samples.
Focus on Consuming a Healthy Diet
Even though choosing healthy food items would not be guaranteeing cancer prevention, you must understand that may help in reducing the potential risks to your health. You must follow these guidelines recommended by experts.
- Eat lots of vegetables and fruits
- Avoid being obese
- Eat leaner and lighter and avoid high-calorie foods like trans-fat from animals and refined sugars
- Drink alcohol but in moderation only
- Limit the consumption of processed meats
Focus Your Attention on Avoiding Risky Behaviors
You must focus your attention on consciously avoiding risky behaviors which could trigger infections and could lead to higher cancer risks.
Always Practice Safe Sex:
You must restrict the number of partners and it is best to stick to the same partners. Use condoms as a rule. You could be exposed to more sexually transmitted infections if there are multiple sexual partners.
If you share needles with individuals using intravenous drugs it could culminate in HIV or Hepatitis C and Hepatitis B that could increase liver cancer risks.
You must seek regular medical assistance. You must opt for regular screenings and self-examinations. Ask your doctor about the most appropriate screening schedule for you.
You need to make certain lifestyle modifications to keep cancer at bay and lead a healthy life.
Kristen Smith is a health expert who has been running many health seminars and public discussions. She also manages her blog and reviews the health-related details provided by authentic sources. You can visit Chromatin IP for more information.