We all know that improving your fitness level and ability to train is good for your health, but let’s be honest- that’s not the only reason we train. If you are exercising and going to the gym often, you probably want to look your best as often as possible.
Honestly, who trains for an aesthetic body and doesn’t want to show it off?
Fortunately, there are many ways to capitalize on your effort and look good each day, even when you don’t feel your best!
How to Look Your Best Every Day
It’s difficult to advocate for someone to take on the life of a bodybuilder since it can be very costly, and in many ways unhealthy. However, training as a bodybuilder can definitely help you look good for the summer beach season.
If you want to look good in your swim suit or your underwear, these tips will have you on the right track to looking your best every day!
Purchase Clothing Made for Your Workouts:
Looking good in your underwear is a byproduct of your lifestyle, and the underwear you buy can legitimately effect how you look in it! If you are not training in comfortable clothing, it can be assumed that you will not train to your full capacity.
Brands such as Nike and Under Armor compression clothing in the last 2 decades, and now there is a wide variety of brands on the market making excellent clothing for you to train in.
If you are wearing properly fitted clothes, your body will instantly look better!
Start Your Morning with Yerba Mate Tea:
Yerba mate tea may be the new tea “on the block” in Western culture, but it has been around for thousands of years. Yerba mate has as much caffeine as your morning cup of coffee, but with even more antioxidants and other amazing benefits.
Instead of looking to expensive pre-workout products, or only focusing on your morning coffee; give yerba mate a try!
Pre workout products might give you a jolt of energy, but that is generally about it!
Believe it or not, yerba mate has even more benefits than traditional green tea!
This super drink will have you charged up and ready to take on any workout; preparing your body to look its best in your underwear!
Lift for Hypertrophy to Increase Your Metabolism:
Bodybuilders may not always train functionally enough for a powerlifter or an athlete, but hypertrophy training is an excellent way to increase your lean muscle mass, and your metabolism.
Increasing your lean muscle mass is directly related to your metabolism, and hypertrophy training is an excellent way to add muscle to your body quickly.
Some exercises are certainly better done in other rep ranges, but the majority work excellently between 8 and 12 reps.
Training this way will help to keep your central nervous system fresh, and your body looking good!
Concluding Thoughts – How to Look Your Best Each Day
Looking your best in your bathing suit or your underwear is not just a matter of how many sit ups you can do in the months before summer, it takes a concentrated approach to health, fitness, and your lifestyle.
These tips will have you on the right path, all year round!