Times have changed, and the world has become very innovative and competitive. Life keeps moving whether or not we are keeping up with it. Human as we are, we often become tired due to the stress of day-to-day life and we might not even notice how significantly fatigue slows us down.
Fatigue is all about the biochemistry of the human body, and much of it is related to the brain rather than the body.
For many people, it is nearly impossible not to crash after a making it through a hectic day. For this reason, stimulants, like the energy drinks we get from convenience stores nearest to us, are useful. However, these products only provide short-term energy that makes you feel better for a limited period.
Usually, these energy drinks result in a crash after the initial jolt, and they often lead to worse feelings. Instead of drinking unhealthy energy drinks, you can choose to use healthier nootropics as an alternative. According to a study published in Current Medical Chemistry,
“Nootropics are a heterogeneous group of compounds of diverse chemical composition and biological function that allegedly facilitate learning and memory or overcome natural or induced cognitive impairments.”
Fortunately, there are ways to avoid the crash and still boost your energy levels. Keep reading below to learn more!
Boosting Your Energy Levels with Nootropics
Nootropics are great options for boosting your energy levels, and they are often healthier than traditional energy drinks. Nootropics improve brain function more efficiently than the ordinary energy drinks sold in grocery and convenience stores, and they enhance energy in the brain as well as in the body.
Apart from the increased energy, nootropics also help individuals to gain more focus, feel more motivated, and enhance an individual’s creativity.
For these reasons, nootropics can help people attain a higher quality of life and better opportunities.
Among others, the most significant benefit users have noted is the apparent improvement in mental performance that they have noticeably experienced.
This happens because nootropics aid in energizing the brain in a healthy way.
Nootropics provide this function in several ways, making them an obvious supplement for anyone looking to improve his or her mental performance to consider.
According to a study published in the Unique Journal of Engineering and Advanced Sciences,
“Nootropics are thought to work by altering the availability of the brain’s supply of neurochemicals (neurotransmitters, enzymes, and hormones), by improving the brain’s oxygen supply, or by stimulating nerve growth.”
People can use nootropics to boost their energy levels and enjoy the benefits of enhanced neurotransmitters. Neurotransmitters are responsible for helping in the improvement of cognition, and they boost energy levels and functions of the human brain.
The correct use of nootropics enables optimization of neurotransmitters (especially during the day) where maximum energy is necessary to accomplish tasks; and inhibits the activity of neurotransmitters during the night where sleep and a good night’s rest is necessary to keep the human body healthy.
Nootropics are also used to support and help improve the brain’s blood flow. The increase in cerebral circulation ensures that there is a continuous supply of necessary nutrients for the brain to function normally.
When the brain is continuously fed with the necessary nutrients, any brain that is functioning at lower level will start to improve as soon as nutrients are induced and it will operate at a level much higher than initially experienced. The change in energy level will be noticed significantly.
Related Reading: Lion’s Mane Mushroom Benefits
Taking nootropics also helps increase levels of physical energy, and they can improve physical performance as well. This makes people feel more alert and enable them to last the whole day without crashing.
Athletes were a few of those who first were able to use nootropics for boosting energy levels.
For example, taking DHA can improve reaction time – which is important for those athletes who rely on fast reactions so they can achieve success in their chosen sport. DHA aids in improving physical performance and gives the body the right amount of energy.
Choline Bitartrate is known to help boost mental energy and awareness, as well as the physical energy that a person feels. Lower doses help improve cognition, but higher doses proved that there is a communication between the nervous system and the muscles of the body.
People who are taking nootropics will reap the benefits of balance between accuracy and speed, plus enjoy improvements in the mental function of their brain.
As demonstrated by various scientific studies, taking nootropics can not only improve mental health, but they also enable acuity and boost energy levels.
Find out about available choices for eliminating fatigue and help boost energy in this article: Best Nootropics for Motivation
How Do Natural Brain Boosters (Nooropics) Work?
Although I discussed this shortly earlier, natural brain boosters energize the brain by:
Optimization of the Mitochondrial Efficiency:
The mitochondria help create ATP, which is energy’s basic chemical unit. ATP is otherwise known as the human body’s powerhouses.
When the basic nutrients undergo a catabolic breakdown, chemical compounds are converted into ATP by the mitochondria. ATP is then used for metabolic functions that affect cognitive and muscular activities, and more.
This being so, nootropics aid in maintaining the efficiency of the mitochondria and neutralizes its productivity by protecting it from damages.
Enhances the State of Neurotransmitters:
Some neurotransmitters cause relaxation of the brain, like GABA, for example, which suppresses the excitatory neurotransmitter.
However, even nootropics which are meant for optimizing “sleep-time” chemicals in the brain help improve overall brain energy, as the body needs rest to be energized.
Reinforce Stress Resistance:
Stress keeps us awake all night and distracts our brains during the day. Amongst other issues, stress is one of the reasons why people sometimes drag during the day.
Stress causes deterioration of the systems of the body, including the brain. A reason for this is that when there is stress, the “fight-or-flight” pathway is activated. Overall, this rapidly burns through the natural energy reserves of the body.
Frequent fight or flight activation can cause short circuits in the metabolic pathways of the body, which leads to metabolism issues coupled with fatigue symptoms.
When the body has proper stress resistance, it helps boost the cognitive functions of the brain.
Concluding Thoughts – Using Nootropics to Improve Energy Levels
If you are interested, you can find more articles about these smart drugs on websites like Nootropics Professor.
These articles will help you understand more about nootropics and their effects on the human brain. It is also advisable to seek professional help before deciding on the kind of nootropic to take.
Although overdosing on nootropics is rare, it is still best to make considerations about what you are taking, especially if you are taking other medications each day as well.