Not all protein powders are created equally, I think we all know that by now. Whether you only use conventional whey protein, casein protein, or you are a vegan/plant based protein lover, there are varying degrees of effective protein powders.
If you want to get the maximum results from your muscle building or weight loss program, you absolutely need high-quality protein in your diet. You can obtain this through natural food sources, or you can get it from protein powders.
In the best-case scenario, you are going to get your protein from a wide array of sources.
For the past few years I have drastically reduced how much protein powders I have used in my diet, mainly because I could no longer deal with the number of additives and fillers that most protein powders are made with.
Another reason for this is because I have developed a mild lactose-intolerance, and try to stay away from any lactose containing foods as much as possible.
Recently I have started to incorporate a few vegan protein powders in to my diet again, but it has been a long time since I’ve used any type of whey protein.
Luckily, I have finally found a whey protein I can trust!
Even better, I consider this to be a “super-whey” because it contains ProHydrolase, a bio-sufficient enzyment which increases the absorption of protein by up to 20%!
For those of you who don’t necessarily understand what that means, it is a lot of extra protein your body will be actually using.
When I found FitFam Supps whey protein isolate, I could not wait to try.
After a week of use, I am hooked.
Their whey isolate is lactose free, is sweetened with stevia, contains real cocoa powder (the chocolate flavor), and also contains ProHydrolase!
To me, this is easily the best protein powder I have seen in a long time.
Otherwise, I literally would not be using it. I have had a lot of good results for a while without using any whey protein powders at all, and it is only because I found this awesome product that I have returned!
ProHydrolase is an especially important ingredient to me, as it has been clinaclly proven to increase absorption of whey, casein, soy, egg, pea and hemp proteins!
The pathway that this enzyme works is by simply helping you digest protein in to a form that the body can actually use it.
One of the reasons that natural foods are generally much better than supplements is that the body has a hard time digesting certain supplements.
With ProHydrolase added to your protein powder such as in the FitFam Supps whey protein isolate, you can be confident that you are going to get all the affects you would expect from using a protein powder.
The benefit of increased absorption of protein is mainly that your muscles will repair quicker, enabling you to build more muscle and burn more fat off your body.
The FitFam supps whey isolate contains 26 grams of protein per scoop, and only 120 calories; making it an incredibly low-calorie, protein packed addition to your diet!
Whether you are looking to bulk up or trim down, this can absolutely help you!
You can easily use the FitFam Supps whey isolate directly after your workouts, in between meals, or as a quick snack any time of the day!
Another FitFam Supps product I tried along with their whey protein isolate is their BCAA pills.
These BCAA pills per serving contain:
- 500 mg of L-Glutamine
- 300mg of L-Leucine
- 150mg of L-Isoleucine
- 150mg of L-Valine
Along with the whey protein isolate being the perfect between-meals snack, these BCAA pills are also excellent for filling the gap between your meals.
They will not keep you full, but they will help your muscles continue to grow and become healthier.
One of my favorite uses for these BCAA pills is to take 1-2 servings before a fasted walk in the morning.
Many people know that I am a huge fan of intermittent fasting and fasted cardio, and taking this perfect combination of amino acids before your fasted walk with a nice cup of coffee is the perfect way to do it!
If you are going to fill in the protein requirements for your diet with protein powders or protein supplements, make sure you are using products which are going to help you- not hurt you.
Low-quality protein powders can cause a boat-load of digestion issues, and other issues in your body.
Using the FitFam Supps ProHydrolase containing whey protein isolate supplement is an excellent way to assure yourself you are getting all the advantages of using a protein powder!
Combining this product with their BCAA pills is an even better tactic!
It took me less than one week of use to realize how good this product is, and I am sure you will feel the same!