Coffee is something that many of us can’t consider even starting a day without. While many of us depend on coffee for caffeine and energy, it can also have some overwhelming health benefits especially when it comes to weight loss. The antioxidants in coffee are extremely powerful and if you aren’t currently drinking coffee you may want to consider it simply for these benefits alone.
Antioxidants In Coffee
According to a study from the American chemical Society, coffee is the number one source of antioxidants in America over any other dietary source. Caffeinated and the Versions of coffee both provide the same type of antioxidant levels so if you are concerned about your caffeine intake, either type of coffee will provide you with the same health benefits.
Antioxidants can provide our bodies with many benefits especially comes to fat burning and lowering our risk for disease. Antioxidants allow ourselves to grow quicker and protect us from a variety of infections. Drinking a coffee every day could lower your risk for type II diabetes by 23% on average.
Antioxidants have also been shown to improve our skin and help with fat fighting.
Other studies have shown that coffee can help to reduce the risk of Alzheimer’s and Parkinson’s disease by 32% and that coffee can help to increase our overall lifespan by up to 20%.
By drinking regular coffee you can have more caffeine in your system which is ideal for charging up your workouts. Antioxidants will help your muscles to recover as well as ensure that you can see the greatest possible metabolic results in fat fighting as well.
If you are truly committed to leading a healthy lifestyle, you should strongly consider drinking coffee regularly for its antioxidant property and variety of health benefits.
This combination is low carb, but high in natural and sustainable energy.
There is a lot of talk about energy drinks such as Red Bull becoming a health concern, and drinking a healthy energizer such as bulletproof coffee each morning is one way to jolt your mind and body, without damaging yourself.
Another way you can improve your morning coffee is by putting a few drops of CBD Oil in! CBD Oil is a natural hemp derivative, which has an enormous amount of beneficial health aspects that can help people with issues ranging from chronic pain, to cancer.
I highly suggest you give this morning booster a try!