Diabetes is a disease which effects millions of people around the globe, and is one of the most common diseases in the world.
In the United States, 1 out of every 3 people have some type of diabetes! This is a staggering amount. In urban areas and in rural areas this number is actually even higher!
There are many ways that diabetes affects the human body, which is why it is so necessary for us to continue to work towards finding a permanent solution. Amongst the many specific ways that diabetes hurts the body, in general it slows down almost every function we are able to do.
What is Diabetic Neuropathy?
Diabetic Neuropathy can be a debilitating condition that nobody should have to deal with. Peripheral neuropathy occurs when the peripheral nerves are damaged, often causing weakness, numbness, and pain.
Peripheral neuropathy generally will affect either the hands or feet, but it can spread to other areas of your body as well.
Scientifically speaking, your peripheral nervous system is responsible for sending information from your brain and spine (the central nervous system), through the rest of your body.
If this system is affected, it can cause serious problems for many parts of your body.
There are many ways that your peripheral nervous system can become affected, including a traumatic injury, certain infections, metabolic issues, exposure to certain pollutants and toxins, or hereditary reasons.
If you are affected by this, the symptoms commonly include a stabbing, burning or tingling sensation in the affected area.
Luckily though, there are several types of treatment for this!
Diabetes and Circulation
If you are a person who suffers from high blood pressure, diabetes will affect even the smallest capillaries in your body. Diabetes causes blood circulation to slow down and become much more difficult, causing many serious issues in your body.
One of the biggest issues that diabetes causes in this way is by impacting your nerve endings, and the nerves in your body.
This type of nerve damage is commonly referred to as neuropathy, an incredibly debilitating disease.
Diabetic nerve damage is a common side-effect of diabetes, and occurs due to the fact the body cannot process insulin as it is supposed to.
It is possible to have this condition without being diabetic, but it is certainly more-common if you do suffer from diabetes.
The symptoms of neuropathy are more often in your extremities (hands and feet), but they can affect many various parts of your body just the same.
Diabetic Nerve Damage
Diabetic neuropathy is often initially felt as a distinct and annoying “tingling” sensation in the extremities, which over time becomes worse and more painful. Older patients with diabetes experience this issue more frequently, but it is certainly prevalent in anyone with diabetes.
If you suffer from diabetes and begin to feel and tingling or other sensation such as this, you should certainly go to your doctor immediately!
Diabetic neuropathy can be a strong signal that your condition is getting worse
Blood circulation is necessary for every function within our body, and neuropathy symptoms are a warning that many processes in your body could be beginning to slow down dramatically as well.
If you suffer from this condition, you can find many more tips for dealing with diabetic neuropathy at NeuropathyProgram.com!
Exercising with Diabetic Neuropathy
Exercising with diabetes can be incredibly difficult due to sudden drops in blood sugar, and the inability of your body to maintain strength under vigorous activity.
However, exercise can help diabetics maintain strength within their body just the same! If you are suffering from diabetic neuropathy as well, you probably will be less inclined to exercise due to the pain or sensation in your extremities.
If you are looking to exercise with this condition, exercises such as swimming, or using battle ropes can be excellent options for you since they do not put too much pressure on your nerves or extremities.
Battle ropes are also known as heavy ropes, and probably seem counter intuitive to someone suffering from a debilitating disease such as diabetes to use.
Battle ropes are training tools that have been in use by athletes, football players, and martial artists for quite some time, yet still can have huge benefits for a wide range of trainees.
Although they have been in use for a long time, battle ropes only became one of the newest fitness trends across gyms in the United States recently. The battle ropes can provide high-intensity workouts that cause your muscles to work in new ways, even though they are a “weightless” and easy activity on your joints, ligaments, and tendons.
This is what makes them a uniquely good option for those suffering from neuropathy.
Training with battle ropes is dynamic due to the ever-changing form of movement you can do with them.
The battle ropes can be slammed, whipped, or dragged, and one of the most popular movements are undulating movements that makes the ropes to move in waves.
Using a piece of fitness equipment such as this is an excellent way for someone to exercise without stressing their joints and body, but still get an awesome workout to improve their body condition!
See Also: Battle Rope Exercises
How Can You Treat Neuropathy?
If you believe you have peripheral neuropathy, it is important that you talk with your doctor right away. However, there are holistic methods which you can supplement other treatments with as well.
You can find some of the best information about peripheral neuropathy at Neuropathy Program. According to this website and its founding doctor,
“Dr. Labrum insists that those who suffer from a neuropathic condition must do five things so they can begin to walk a positive path to recovery. You must:
- Stop prescription medications
- Stop using painkillers, antidepressants, anticonvulsants
- Avoid surgery and other invasive procedures
- Stay away from trial-and-error methods and guesswork
- Avoid gimmicks and “far out” alternative treatments.”
The best part about the advice given here is that it is holistic, and sensible.
For issues such as neuropathy, you can be sure that there are many people finding the latest breaking medicine or trick which will cure all your problems, only to cost you tons of money without any real help.
Along with the suggestion from this site, other holistic methods such as acupuncture and massage therapy have shown to be extremely effective in treating neuropathy as well.
See Also: Healthy Holistic Living
Concluding Thoughts – Tips for Living with Diabetic Neuropathy
Living with diabetes can be extremely debilitating, especially if you are also suffering from neuropathy. Along with the tips above, using high-quality CBD products (such as Infinite CBD oil) is one of the best ways to treat diabetic neuropathy at the moment.
CBD is a natural compound from the cannabis plant, and has shown to be remarkably effective for people dealing with neuropathy. If you suffer from this condition, it is worth it to give it a try!
Finding ways to maintain healthy living is one of the best ways to defeat this disease, and live happy even under harsh conditions.
Additional Reading: Diabetes and Foot Pain