Diabetes is a disease which effects millions of people around the globe, and is one of the most common diseases in the world.
In the United States, 1 out of every 3 people have some type of diabetes! This is a staggering amount.
There are many ways that diabetes affects the human body, which is why it is so necessary for us to continue to work towards finding a permanent solution. Amongst the many specific ways that diabetes hurts the body, in general it slows down almost every function we need to do.
What is Diabetic Neuropathy?
Diabetic Neuropathy can be a debilitating condition that nobody should have to deal with. Peripheral neuropathy occurs when the peripheral nerves are damaged, often causing weakness, numbness, and pain.
Peripheral neuropathy generally will affect either the hands or feet, but it can spread to other areas of your body as well.
Scientifically speaking, your peripheral nervous system is responsible for sending information from your brain and spine (the central nervous system), through the rest of your body.
If this system is affected, it can cause serious problems for many parts of your body.
There are many ways that your peripheral nervous system can become affected, including a traumatic injury, certain infections, metabolic issues, exposure to certain pollutants and toxins, or hereditary reasons.
If you are affected by this, the symptoms commonly include a stabbing, burning or tingling sensation in the affected area.
Luckily though, there are several types of treatment for this!
Diabetes and Circulation
If you are a person who suffers from high blood pressure, diabetes will affect even the smallest capillaries in your body. Diabetes causes blood circulation to slow down and become much more difficult, causing many serious issues in your body.
One of the biggest issues that diabetes causes in this way is by impacting your nerve endings, and the nerves in your body.
This type of nerve damage is commonly referred to as neuropathy, an incredibly debilitating disease.
Diabetic nerve damage is a common side-effect of diabetes, and occurs due to the fact the body cannot process insulin as it is supposed to.
It is possible to have this condition without being diabetic, but it is certainly more-common if you do suffer from diabetes.
The symptoms of neuropathy are more often in your extremities (hands and feet), but they can affect many various parts of your body just the same.
Diabetic Nerve Damage
Diabetic neuropathy is often initially felt as a distinct and annoying “tingling” sensation in the extremities, which over time becomes worse and more painful. Older patients with diabetes experience this issue more frequently, but it is certainly prevalent in anyone with diabetes.
If you suffer from diabetes and begin to feel and tingling or other sensation such as this, you should certainly go to your doctor immediately!
Diabetic neuropathy can be a strong signal that your condition is getting worse
Blood circulation is necessary for every function within our body, and neuropathy symptoms are a warning that many processes in your body could be beginning to slow down dramatically as well.
If you suffer from this condition, you can find many more tips for dealing with diabetic neuropathy at NeuropathyProgram.com!
Diabetes and Foot Pain
Diabetic patients often have acute foot issues such as sores, infections, cracks or extreme dryness. Fortunately, individuals who have diabetes can prevent these issues using healthy and natural diabetes foot care solutions.
Although foot issues resulting from diabetes are painful and exhausting, DIY and clinical solutions can provide ample relief and keep your feet protected!
Diabetes leads to nerve-damage in the feet, often causing additional painful cracks and sores. Foot dryness is very much prominent in individuals with diabetes, and they must treat these problems responsibly.
Individuals with diabetes need to consistently monitor the condition of their feet to determine issues and find solutions.
Keep reading below to find out a few of the best tips for treating diabetic foot pain!
Avoid Hot Water
Avoiding overly-hot water is necessary for people with diabetic foot pain since the hot water might invite intense damage (especially blisters and burns). These damages are the gateway to infections, and can cause considerable additional problems.
Wear Diabetic Socks and Shoes
If you are managing foot pain due to diabetes, you should wear diabetes-friendly socks or shoes to protect your feet from unwanted damage. In this respect, moisture-controlling padded socks are especially useful.
Do your best to wear fully covered shoes or socks both indoors and outdoors so your feet will remain 100-percent protected from cracks, dryness, and sores.
Foot-nerve damages might lead to infections, and this is the reason neuropathy doctors always recommend wearing nicely covered footwear for people with diabetes.
Keep Your Feet Dry
You can easily reduce the risk of infection risks by keeping your feet dry as much as possible. Maintaining overall foot-hygiene is very important if you have diabetes. Do your best to avoid sweaty, or wet socks as well.
If you have problems with dry feet, you can keep your feet soft and crack-free by using any natural moisturizer.
Visit a Podiatrist
Expert podiatrists can efficiently treat foot troubles during diabetes. Podiatrists specialize in foot care and can recommend you the best foot care products.
There are many benefits to visiting your local podiatrist, including foot care treatments designed to protect your feet from corns, calluses or bunions.
One of the main treatment options that podiatrists use is custom-made orthotics. Most people can relieve foot issues with designed orthotic-shoes. These shoes are medically prescribed especially for preventing feet issues.
These shoes have customized molding which is why your feet easily fit in them. You should do all of your daily activities in your custom-made shoes., and foot ulcers or sores can easily recover from the continuous wearing of these shoes.
If you have any wound dressing on your feet, then you can wear these shoes for protection as well.
Avoid High-Impact Exercise
Exercising with diabetes can be incredibly difficult due to sudden drops in blood sugar, and the inability of your body to maintain strength under vigorous activity.
However, exercise can help diabetics maintain strength within their body just the same! If you are suffering from diabetic neuropathy as well, you probably will be less inclined to exercise due to the pain or sensation in your extremities.
If you cannot stand to live without regular exercise, then you are strongly recommended to choose only low-impact exercise to reduce pressure on your feet. There are many forms of low-impact exercises that you can do with food pain such as:
Another unique option is battle ropes. Battle ropes are also known as heavy ropes, and probably seem counter intuitive to someone suffering from a debilitating disease such as diabetes to use.
Although they have been in use for a long time, battle ropes only became one of the newest fitness trends across gyms in the United States recently. The battle ropes can provide high-intensity workouts that cause your muscles to work in new ways, even though they are a “weightless” and easy activity on your joints, ligaments, and tendons.
This is what makes them a uniquely good option for those suffering from neuropathy. Training with battle ropes is dynamic due to the ever-changing form of movement you can do with them.
The battle ropes can be slammed, whipped, or dragged, and one of the most popular movements are undulating movements that makes the ropes to move in waves.
Using a piece of fitness equipment such as this is an excellent way for someone to exercise without stressing their joints and body, but still get an awesome workout to improve their body condition!
How Can You Treat Neuropathy?
If you believe you have peripheral neuropathy, it is important that you talk with your doctor right away. However, there are holistic methods which you can supplement other treatments with as well.
You can find some of the best information about peripheral neuropathy at Neuropathy Program. According to this website and its founding doctor,
“Dr. Labrum insists that those who suffer from a neuropathic condition must do five things so they can begin to walk a positive path to recovery. You must:
- Stop prescription medications
- Stop using painkillers, antidepressants, anticonvulsants
- Avoid surgery and other invasive procedures
- Stay away from trial-and-error methods and guesswork
- Avoid gimmicks and “far out” alternative treatments.”
The best part about the advice given here is that it is holistic, and sensible.
For issues such as neuropathy, you can be sure that there are many people finding the latest breaking medicine or trick which will cure all your problems, only to cost you tons of money without any real help.
Along with the suggestion from this site, other holistic methods such as acupuncture and massage therapy have shown to be extremely effective in treating neuropathy as well.
See Also: Healthy Holistic Living
Concluding Thoughts – Tips for Living with Diabetic Neuropathy
Apart from home health care solutions for diabetes, you should make the necessary effort to reduce your blood-sugar levels and manage the source of diabetes.
Especially for people with Type-2 Diabetes, using natural solutions to manage diabetes can drastically improve your condition.
Living with diabetes can be extremely debilitating, especially if you are also suffering from neuropathy.
Finding ways to maintain healthy living is one of the best ways to defeat this disease, and live happy even under harsh conditions.