Diabetic patients often have acute foot issues such as sores, infections, cracks or extreme dryness. Fortunately, individuals who have diabetes can prevent these issues using healthy and natural diabetes foot care solutions.
Although foot issues resulting from diabetes are painful and exhausting, DIY and clinical solutions can provide ample relief and keep your feet protected!
Diabetes leads to nerve-damage in the feet, often causing additional painful cracks and sores. Foot dryness is very much prominent in individuals with diabetes, and they must treat these problems responsibly.
Individuals with diabetes need to consistently monitor the condition of their feet to determine issues and find solutions.
Keep reading below to find out a few of the best tips for treating diabetic foot pain!
Avoid Hot Water
Avoiding overly-hot water is necessary for people with diabetic foot pain since the hot water might invite intense damage (especially blisters and burns). These damages are the gateway to infections, and can cause considerable additional problems.
Wear Diabetic Socks and Shoes
If you are managing foot pain due to diabetes, you should wear diabetes-friendly socks or shoes to protect your feet from unwanted damage. In this respect, moisture-controlling padded socks are especially useful.
Do your best to wear fully covered shoes or socks both indoors and outdoors so your feet will remain 100-percent protected from cracks, dryness, and sores. Foot-nerve damages might lead to infections, and this is the reason neuropathy doctors always recommend wearing nicely covered footwear for people with diabetes.
Keep Your Feet Dry
You can easily reduce the risk of infection risks by keeping your feet dry as much as possible. Maintaining overall foot-hygiene is very important if you have diabetes. Do your best to avoid sweaty, or wet socks as well.
If you have problems with dry feet, you can keep your feet soft and crack-free by using any natural moisturizer.
Visit a Podiatrist
Expert podiatrists can efficiently treat foot troubles during diabetes. Podiatrists specialize in foot care and can recommend you the best foot care products.
There are many benefits to visiting your local podiatrist, including foot care treatments designed to protect your feet from corns, calluses or bunions.
One of the main treatment options that podiatrists use is custom-made orthotics. Most people can relieve foot issues with designed orthotic-shoes. These shoes are medically prescribed especially for preventing feet issues.
These shoes have customized molding which is why your feet easily fit in them. You should do all of your daily activities in your custom-made shoes., and foot ulcers or sores can easily recover from the continuous wearing of these shoes.
If you have any wound dressing on your feet, then you can wear these shoes for protection as well.
Avoid High-Impact Exercise
If you cannot stand to live without regular exercise, then you are strongly recommended to choose only low-impact exercise to reduce pressure on your feet. There are many forms of low-impact exercises that you can do with food pain such as:
- Stationary Bike
- ERG Rowing Machine
- Aqua Aerobics
Concluding Thoughts on How to Manage Diabetic Foot Pain
Apart from home health care solutions for diabetes, you should make the necessary effort to reduce your blood-sugar levels and manage the source of diabetes.
Especially for people with Type-2 Diabetes, using natural solutions to manage diabetes can drastically improve your condition.