Adam Kemp Fitness
Professional Athlete | Fitness Consultant
Regardless of your current health status, there are numerous ways you can get healthy and stay healthy without much additional effort!If you are already a healthy person, you can find additional tips in this category to help your general health too! A few of my favorite articles in this category include:
Wearing a sauna suit while exercising is a controversial topic. However, there are a few legitimate benefits of wearing a sauna suit during a workout. A sauna suit is a piece of clothing made …
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Trying to learn how to motivate yourself to workout? This article has you covered! Going to the gym can be incredibly difficult for some people, and unfortunately, it's not easy for everyone to …
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Keeping a bikini ready body through the fall, winter and spring is one of the dreams of many girls. If you are looking for bikini body tips that will help you stay in bikini-shape all year, you have …
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Many people assume that the average 15-pound weight gain during your first years in college is a phenomenon that only girls relate with, but that is certainly not a fact. In fact, all students heading …
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Eating metabolism boosting foods for breakfast can make the process of losing weight much easier. In this article, you will find the best metabolism boosting breakfast foods! As many of you know by …
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Eating foods high in antioxidants will help keep your body feeling healthy and young! If you are like me, you probably heard the word antioxidant way too many times before you ever actually looked …
Continue Reading about Foods High in Antioxidants That Will Improve Your Health!
