Adam Kemp Fitness
Professional Athlete | Fitness Consultant
Regardless of your current health status, there are numerous ways you can get healthy and stay healthy without much additional effort!If you are already a healthy person, you can find additional tips in this category to help your general health too! A few of my favorite articles in this category include:
Eating metabolism boosting foods for breakfast can make the process of losing weight much easier. In this article, you will find the best metabolism boosting breakfast foods! As many of you know by …
Continue Reading about Metabolism Boosting Foods for Breakfast – The Top 5 Best Options!
Eating foods high in antioxidants will help keep your body feeling healthy and young! If you are like me, you probably heard the word antioxidant way too many times before you ever actually looked …
Continue Reading about Foods High in Antioxidants That Will Improve Your Health!
I was never much of a wine drinker until my first year in professional basketball when I was living in Macedonia. The town I lived in was famous for grapes, and drinking wine was a regular part of …
Continue Reading about Benefits of Drinking Red Wine Before Bed – Facts to Know
If you have not tried oolong tea before, you are missing out on many incredible health benefits. Oolong tea is specifically effective for weight loss, but it is great for your health in many other …
Continue Reading about Oolong Tea for Weight Loss – Can Oolong Tea Help You Lose Weight?
In its most basic state, carbohydrates are organic compounds which are found in tissues and food that can be broken down to be one of the three major sources of energy for animals and humans. …
Continue Reading about The 12 Best Complex Carbs for Bodybuilding & The Best Carb Supplement
There are tons of tips on the internet and social media for helping people lose weight, build muscle, and achieve their best body, but that doesn't mean that it is easy for people to figure out how to …
Continue Reading about How to Get In Shape Fast – 6 Tips That Everyone Can Follow!
