One of the more famous concepts of modern office work is that allowing people to play with “toys” increases their creative ability. This is a concept which is relevant in the fitness industry; as well as in business. Specifically, allowing adults to use building blocks is one of the more unique ways to give workers a mental break, and help stimulate positive mental health.
When the mind is actively working on a project that isn’t directly related to the goal you are trying to accomplish, it can grow, and it allows for the possibility of creating more unique and complex thoughts.
Many people understand that it is important for young children to play with LEGOs or building blocks, but the concept hasn’t fully been applied to adults yet.
As stated in a research study published in Learning and Instruction,
“results suggest that Lego construction ability is positively related to mathematics performance, and visuospatial memory fully mediates this relationship. Future work of an intervention study using Lego construction training to develop visuospatial memory, which in turn may improve mathematics performance, is suggested.”
Although the adult mind is already formed and the effects are relatively different, the concept remains the same. Using building blocks is an excellent way to stimulate positive mental health.
Businesses have begun letting their employees play with “toys” even during business hours for this reason, and it is a practice which you can easily adapt to your own life!
Why Do Adults Need Building Blocks?
There have been many studies in the past on the ability of “play” time to improve the creative thinking and cognitive function of young children, and these same concepts apply to adults as well.
Stimulating the brain with play-time activities such as Lego’s or the UXNinja Blocks will ultimately let you or your co-workers develop a sharp mind overall, and a mind that can easily think “outside the box.”
This is a necessary trait of any good business, to promote innovation and advancement of the company overall!
Reducing “playtime” has almost always correlated with less creative thinking and more burnout, and allowing for more of this time in your business schedule will engage your co-workers and employees in their work more efficiently!
Breaking Through Mental Barriers with Building Blocks
One of the most significant ways that playing with toys enhances a business overall is that it helps you break through mental barriers. I am sure we all understand the feeling of working on a project painfully and exhaustively, without being able to find an appropriate solution.
By taking the time to “play” you will effectively clear your mind and allow for new thoughts, which will take you through your barrier faster than you could ever have thought!
Furthermore, having your workers play with building blocks or construct something with them together will increase their social comradery, promoting a better business environment overall.
Building blocks can stimulate mental cohesiveness between your co-workers, which will help each of them feel more mentally healthy every time they come to work.
Using Building Blocks to Build Your Workout Program
This concept can also be incredibly useful when planning your training sessions as well!
If you have trouble with only thinking of one type of workout, or you are stuck in your goals, take a moment to play with some Lego’s!
This type of mental stimulation can help you find the best combination of exercises to enhance your monotonous routine, and I am sure that in the long run, you will benefit significantly from the additional mental stimulus.
Concluding Thoughts – Building Blocks for Adults
If you want to try to use building blocks for yourself, the best option is to simply buy a box of LEGOs from Amazon.
Regardless of your goals in business or fitness, it is apparent that taking the time to “play” with appropriate forms of toys can have a significant impact on your creative ability, and ability to break through mental barriers!