I had never used a memory foam pillow before a few weeks ago, but I promise it is worth every penny of purchasing one. However, if you are going to purchase one, I suggest you do some research to help determine what is the best memory foam pillow for your body.
A new level of luxury exists, enabled by a bedroom companion that will leave you well rested and hopeful when the day breaks. We all know that a good sleep can solve almost all frustrations. The memory foam pillow is a no-brainer to go along with your comfortable mattress.
Believe me, there are many benefits to owning a memory foam pillow.
What is a Memory Foam Pillow?
As the name suggests, memory foam pillows remember the shape and weight of your body. Due to this technology, they can literally improve your sleep quality overnight!
Their material is generally made up of foamed polyurethane, and a few other chemicals.
The viscoelastic foam material was discovered by NASA in the 1960s, when they were researching ways to improve cushion safety for their airplane seats.
Memory foam pillows react to your body heat, conforming and aligning to your body shape. The foam is also pressure sensitive, and it contours to your body by responding to your weight.
Your neck and entire spine will feel the difference right away, and you will wake up feeling more refreshed than ever before!
These pillows provide superior pressure-relief and comfort compared to regular pillows.
Years ago, these pillows were only marketed on infomercials and other places you might not trust. At this point in time though, the world is realizing more and more how healthy they are for improving sleep, and keeping your neck and back healthy!
Why Should I Care About Purchasing a Memory Foam Pillow?
Today, many people are making the switch from regular pillows to memory foam pillows because they are honestly worth the investment. Buying a memory foam pillow is an investment in your health, and it can keep you out of the doctors office for nagging injuries or health issues.
Using one of these pillows will change how you feel about sleep, and how you feel about the health of your neck, back, and spine!
If you’ve always wondered how truly sleep can make your fitness efforts more effective, just buy one of the best memory foam pillows.
The secret is this; memory foam pillows are designed to align to your body shape so that you get that deep relaxation. This pillow might as well be the doctor’s prescription for back problems, exhaustion, and mood.
I can personally vouch for this because when I got my first memory foam pillow, I had just recently suffered a spinal compression fracture in my back.
I could not sleep through a night at all, normally only getting 3-4 hours of sleep maximum.
If you don’t get enough sleep, we all know how difficult life becomes.
I had actually ordered my pillow before I had hurt my back, so I never expected that it would be useful for this type of situation. I was happily surprised though!
In one night you feel the difference in your spine, it is as clear as day!
There are tons of reasons you should invest in one of these pillows, and I can personally say that using one has been one of the best decisions of my life. It has been a few months now since I initially got my pillow, and my sleep quality has never been consistently as good as it is now!
Want to learn more about the benefits of using a memory foam pillow?
Keep reading below!
Benefits for Your Head, Neck, and Spine
These specific pillows can benefit your neck, back, and spine in a variety of ways. You might not believe it at first, but within just a night or two you will absolutely feel the difference!
First, these pillows are designed with a compact, yet soft material that will protect you from neck strains when you sleep.
Unlike regular pillows that force your neck to strain and adapt to their structure, this pillow yields to the shape of your neck and head. This will protect you from neck injuries. and relieve the pressure accumulated from your day job.
When I first ordered my memory foam pillow, I had assumed that this would be the biggest advantage.
I have suffered from Tourette’s Syndrome for nearly my entire life, and I have chronic and constant neck twitching almost every day. I had assumed that using a memory foam pillow would give my neck some relief at night, and I was instantly proven correct on my assumption!
Although I do still have some general neck pain from my twitching disorder, I can at least find relief at night from my pillow! To me, this is a victory!
You can expect to get a better sleep with a memory foam pillow, no matter your sleeping position.
Apart from keeping your head and neck well prepped, these pillows also do an excellent job in ensuring your back is comfortable.
When your neck is comfortably rested, your spine aligns well with your body.
According to many chiropractors, an incorrect spine alignment is a primary cause of almost all health problems. Therefore, when you switch to the memory foam pillow, you can have the comfort of knowing you are doing what it takes to live a long and healthy life!
As I said before, I was extremely happy to feel this benefit myself.
Now I can’t say that the pillow was able to fix my spinal compression fracture, but it at least allowed me the comfort to sleep through the night!
You can quickly feel how your spine can finally decompress naturally when sleeping on a memory foam pillow, and you will be very happy you made the switch!
Read Also: Treatment Options for Text Neck
Are They Helpful for People Who Snore?
Do you snore?
Those sounds are never comfortable for you, and especially not for your partner.
Good news, though!
Memory foam pillows can help with this problem.
Regular pillows aggravate your snoring problem by forcing your neck and trunk to adapt to a position that restricts your air passages. Memory foam pillows, on the other hand, allow your body to take its most natural posture when you are asleep.
This means that you will get enough supply of air, and sleep soundlessly.
This was another unexpected benefit for me.
As someone who suffers from asthma, breathing at night can become very difficult. I was pleasantly surprised to feel that since my neck was more relaxed, my breathing felt much more natural.
I highly recommend a memory foam pillow for asthma sufferers, since I could definitely feel the difference myself!
What is the Best Memory Foam Pillow?
Honestly, it is difficult to say which is the best memory foam pillow overall.
These pillows come in varied sizes, and shapes. This allows you to choose a pillow that suits your personal needs, and your favorite positions.
By and large, your sleeping position will help determine the shape and size of the memory foam pillow that is best for you.
My wife chose to use the SensorPEDIC Classic Contour Memory Foam Neck Pillow with Ventilated iCOOL Technology, due to its contoured design, and she couldn’t be happier with it!
Some people certainly might prefer a contoured pillow, and luckily there are many options for you in different memory foam pillows!
Also, these pillows retain their density, size, and shape even with regular use. You don’t need adjusting or fluffing. The pillows are evenly soft and smooth, with no swellings.
You can expect that for a long time, you will still have a dense and comfortable pillow to rest on at night.
Best Option for People Who Don’t Enjoy a Contoured Pillow
Memory foam pillows are breathable, and this makes them good for people who tend to get hot at night.
A great example of this is the SensorPEDIC Classic Comfort Memory Foam Bed Pillow with Ventilated iCOOL Technology.
This was the memory foam pillow that I first tried, and could not be happier with! Honestly, this is one of the best memory foam pillow choices you could make.
I think it is probably a side-effect of my Tourette’s Syndrome, but I am extremely picky about my pillows. Sleeping on “the cool side” of the pillow is an absolute must for me.
Luckily, the foam material features cells or pores that effectively create a network through which air can enter and exit.
The pillow, therefore, remains cool and fresh for a comfortable sleep no matter the actual temperature!
Maintaining Your New Pillow
Maintenance is easy for these pillows, since the covers are machine washable.
Some of the contenders for best memory foam pillow also feature covers that are anti-microbial, counter-allergenic, and bed bug resistant. That should take care of people with specific allergies, or asthma such as myself.
Even if you purchase the absolute best memory foam pillow, they are still cost effective; with their superior construction and designs.
One of the main reasons for this is that because a memory foam pillow will last you so much longer than a regular pillow, you will easily see the value in your money spent.
One of the wisest tips about health and fitness I ever learn is that considering that if you average 8 hours of sleep per night (which you should aim for), you will be spending 1/3rd of your life in bed.
This is no area of life to “skimp” on if you are looking to improve your overall health!
Concluding Thoughts – Choosing the Best Memory Foam Pillow
If you are thinking that a memory foam pillow would be a worthwhile investment for yourself (which it is), SensorPedic absolutely makes the best memory foam pillow on the market. This is without question.
I highly recommend these pillows, and truly believe that they are worth purchasing for you and your whole family.
If you are looking for holiday gift ideas, this is a gift which anyone you buy for will actually use! I promise your gift will steal the Christmas season!
Memory foam pillows are designed to sit well in all sleeping positions.
They are denser to keep your neck aligned properly.
People who don’t sleep well wake up with a sore neck, back pains, and fatigue. This leads to frustrations in their work, and relationships.
Don’t let that be you!
Choose a better life, switch to memory foam pillows.