Choosing the best shoes to wear when cycling is just as important as it is for any other sport.
Although it may seem different since you aren’t making constant contact with the ground such as if you were running playing basketball, football or other sports like this, choosing the correct footwear is just as important for cycling if you are planning to do a lot of biking.
It is true that you can bike in just about any shoes at all, but if you are serious about cycling or using cycling to maintain your physical condition, it is a necessity that you choose the correct footwear!
You should check out this site if you are in the market for a new pair of cycling shoes! The selection is excellent and the site is very informative of its description of the different types of shoes!
Read More: What are Training Shoes?
What is the Difference Between Cycling Shoes and Running Shoes?
One of the biggest differences in cycling shoes and running shoes is that cycling shoes are generally designed with a much stiffer “sole” of the shoe. By having a stiffer sole on the shoe, you will be able to much more easily transfer power from your legs, to the bike.
Similar to a weight lifter who does his squatting and deadlifting in Chuck Taylor’s or lifting shoes, the goal is to allow yourself to transfer power and strength as easily as possible.
See Also: Training Shoes vs Running Shoes
What is the Difference Between Mountain Biking Shoes and Road Biking Shoes?
To go further in to the differences of cycling shoes; shoes for road biking and shoes for mountain biking also have their own distinct differences.
Shoes for road cycling are generally much sleeker, and can be even more stiff overall. Road cyclists do not usually need to worry about bumps and maneuvering on the terrain as much as those who do more mountain biking, and their shoes fit this need.
The shoes for road cycling are generally sleek and stiff, with the ability to power down the road as easily as possible.
Northwave cycling shoes are a great example of a type road biking shoe that can make a huge different in the effectiveness of your rides!
Contrarily, mountain biking shoes are normally more flexible, although still with a stiffer sole than a running shoe. Mountain biking shoes need to be able to adapt to terrain, and usually even come with solid sole traction for walking hills and maneuvering carious surfaces. The outside of this shoe is always more flexible than the outside of a road biking shoe.
If you are looking for a combination of both types of shoes, a city bike shoe is the one for you! The city bike shoe will normally have a combination of features from both styles, with support and a sleek feel, but still flexible enough to work through different terrains.
You can check out these excellent Shimano cycling shoes and compare the differences in look and design of city, road, and mountain bike shoes easily!
Choosing the correct shoe for biking may sound like a mundane task, but it is clearly more important than you may have originally thought!
Additional Information: Must-Have Mountain Biking Equipment Items for Beginners