Adam Kemp October 14, 2018
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For a health and fitness website, you probably are a bit surprised to see a…

Adam Kemp October 14, 2018
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"Metabolism" is a word that's bandied around a lot. Some people claim they are fat…

Adam Kemp October 14, 2018
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L-Theanine is a non-dietary amino acid. It's not unlikely to be present in the normal…

Adam Kemp October 14, 2018
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The days are gone when dieters used to search for the latest weight loss wonder…

Adam Kemp October 14, 2018
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Gone are the days when you could happily survive in one pair of shoes. With…

Adam Kemp October 12, 2018
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More than 610,000 Americans die every year from heart disease. Conditions such as coronary and…