Accidents happen, and they often result in injuries from minor scrapes and bruises to broken bones and head traumas. Regardless of the severity of your injuries, the most important thing for you to do is to take proper care of yourself.
In fact, there are many reasons professional physical therapy services should be pursued, following an accident.
5 Reasons You Should Do Physical Therapy After an Accident
1.) Eliminate Pain and Suffering
Here is a phrase that has probably been used by every personal injury attorney in the country and for a good reason. Liability lawsuits hinge on the fact that the accident resulted in pain and suffering. By attending physical therapy sessions, you can establish that you have suffered from your injuries.
More importantly, the practice of therapeutic exercises and manual therapy sessions relieve pain. They do so by strengthening muscles and joints, returning functionality to injured body parts.
Physical therapists also use taping, ultrasound, and electronic stimulation to help measure and enhance your healing process.
2.) Avoid or Benefit Surgery
In some cases, physical therapy may be used in place of surgery, while, at other times, the strengthening of muscle and ligaments can benefit a surgical procedure. Recovery from surgery can take less time and be less painful when the body is in peak condition.
3.) Prevent Long-Term Damage
If you don’t pursue proper treatment for your injuries immediately, including the conditioning that physical therapy provides, you may suffer long-term muscle and joint damage.
This damage can result in chronic pain that may last the rest of your life. Other benefits of participating in a physical therapy program are that you lower the risk of contracting migraines and degenerative disc disease.
4.) Improve Balance and Stability
The chances are that your accident, whether it was an auto crash or a slip and fall, left you feeling weak and unsure of yourself. Physical therapy can help restore balance and coordination.
The therapist employs some procedures to do this, such as assessing your risk of having future falls and assigning you to work with walking devices. Vertigo and dizziness are also eliminated through working with a physical therapist.
5.) Old Injuries Can Still Be Helped
Suppose you haven’t been in an accident recently, but you still feel pain from injuries you suffered in a past accident. Even if those injuries occurred many years ago, participating in physical therapy now can significantly reduce your pain. Strength training can also help restore some of the function and mobility you may have assumed you lost permanently.
While attending physical therapy sessions may seem like an inconvenience now, you will be grateful for it in the future. As you heal your injuries and strengthen your muscles, you reduce the likelihood of experiencing more problems down the road.
The benefits of physical therapy are numerous, and it’s never too late to start.