We’re all aware of the cliches associated with love, and most people do understand the concept of loving another person. Many people know the feeling of how the mere sight of someone you find attractive can cause your heart to flutter, and how physical contact can make your blood pressure soar and bring a smile to your face.
The fact is, the sensations you feel in these moments is chemistry and biology more than anything else. When you can’t help but glance towards that person’s fit physique when they’re working out at your favorite gym, it’s your brain suddenly releasing hormones which are inspiring a surge in sexual interest.
The good news is, these natural urges are excellent for your health!
Whether you’re already in a relationship or you are single, and a friend has suggested you try local dating to find someone compatible, it is important to understand that romance is extremely beneficial for your overall health.
Here are three ways romance will have a positive impact on your overall health!
Improved Mental Health
Research from a variety of sources consistently outlines the fact that those people in a relationship experience fewer mental health issues than single people. Furthermore, studies have revealed that single people who are promiscuous in their sexual life tend to have more mental or physical health problems.
According to this information, a potent ingredient for a stress-free life is to be a part of a committed relationship.
Although there is not conclusive research, a common assumption is that people who are in love generally have much lower levels of depression, anxiety or mood disorders because they are relaxed more often.
Having someone to share life experiences wife undoubtedly brings a sense of contentment!
Further studies have revealed there is a distinct relationship between the parts of the human brain which process pain relief, and romantic urges.
These urges are due to the way we subconsciously reward positive feelings, while negative thoughts create the opposite effect. Scientific tests have compared how easily different subjects can cope with pain, and they found the threshold for pain tolerance greatly increased when participants were looking at photographs of their partners.
For many different reasons, having a steady and reliable romantic partner is great for your mental health!
Stress is a very real issue that can cause untold long-term damage. While it is only natural to experience feelings of stress at certain points (after all- this is how our bodies cope with certain situations when adrenaline is required), stress itself centers on a hormone produced by the body known as cortisol.
During events we find traumatic or unsettling, we produce more cortisol, inducing unpleasant sensations of:
However, when people are romantically-inclined, they are in a much better position to cope.
As a result, their bodies will produce far less cortisol.
If you are active and looking to lose weight or build muscle, cortisol is strongly detrimental to your goals. Lowering cortisol levels is the goal of many athletes, and having a relationship to rely on is an excellent way to do it!
Longer Life Span
Out of all the aspects of being in love which should give anyone cause for celebration, consistent studies across the globe have revealed unmarried adults have a much higher probability of premature death than those in happy relationships.
To put it succinctly, being with a partner will give you a much greater capacity to endure any traumatic situations life throws your way.
Brain scans have proven that individuals in the early stages of intense love can activate parts of the brain which are rich in the chemical dopamine. Amongst other functions, the areas of the brain impacted by dopamine create the sensations of:
In other words, the mere act of being in love is on a par with the rush experienced from certain recreational drugs such as cocaine! Fortunately, being in love is a far healthier option!
All of this proves there is much more to being “loved” than the emotional aspects. When you meet somebody who clicks with all your boxes, your whole being kicks into gear.
While you enjoy the physical sensation, a frantic outburst of chemical activity is going on behind the scenes, and each action is designed to promote your well-being.
For these reasons, and many others, a going on dates and developing a healthy romantic relationship will certainly boost your overall health!